J
Region: CA
Wednesday 18 December 2024 00:09:23 GMT
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xvimelanie :
Running is soo damaging to your joints overtime instead try the elliptical machine it’s just as affective!!
2024-12-21 00:36:03
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blub :
for people getting shin splints, it could be the way you run is wrong/damaging, that's what my doc told me
2025-01-13 16:52:28
24
ohuniiiiiiiiiiiiiiiiiiiiiii :
Fully believe, I use to run track and that was the best my body was ever
2024-12-20 18:29:07
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ShannaRobertson :
Running everyday gave me shin splints 🥲
2024-12-23 19:29:53
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eboni :
yes, 1 mile or 10k+ steps a day is all you need fr!!
2024-12-21 15:59:18
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lyssuh :
did you literally just run everyday for 30 mins or did you do other stuff ??
2024-12-20 04:15:28
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