@tylerpath: Been awhile since I’ve seen anyone talk about the bilateral cable bicep curl with the bar. A way we can make this actually a bit morr lengthened focused is by flipping our body away from the cables and performing a faceaway version of the exercise. #fyp #Fitness #gym #bodybuilding

Tyler

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Wednesday 18 December 2024 01:28:58 GMT

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Comments

yabadabadoo :

i cant do it, i have a tall torso and short legs 💀

2024-12-18 04:54:28

🗿 :

Try doing bayesian, they’re even better

2024-12-18 05:53:02

tinypp :

Sorry man but I'm not 5 feet tall. The cable is gonna hit my package like this..

2024-12-18 01:55:25

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Eddie :

Tried this, the rope hit my guy every time

2024-12-18 16:05:11

369

🔱 :

Tried it didn’t feel too much of a difference to change especially since between the legs keeps hitting my yangalang

2024-12-18 04:05:38

598

Joseph Tiffault :

perhaps it's a personal preference, but ideally you wanna take as much load off the spin as possible. exercises that incorporate seated/ leaning positions (preacher curl) are ideal

2024-12-19 23:44:08

U :

what do cable mostly target

2024-12-18 19:39:19

tonys gaming :

Name of the haircut

2024-12-18 04:48:53

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