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@vhygantur3: #manggrai_flores_ntt🔥 #nttpride🏝🔥 #fyp
Vhy Gantur
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Region: ID
Wednesday 18 December 2024 02:44:33 GMT
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TiiKoo :
sekian&trimakasih🤣😂
2024-12-19 00:04:15
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@Sindy Khary🔴🔵 :
Menyalah matu🔥😅 info rotu😭🤣
2024-12-18 02:50:15
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To see more videos from user @vhygantur3, please go to the Tikwm homepage.
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Connecting your breath, abdominal muscles and pelvic floor function is a really important part of postnatal recovery. Getting this right can reduce the risk of prolapse, reduce symptoms of prolapse, help to recover from Diastasis Recti, and prevent pelvic floor issues such as incontinence. Often this connection feels hard to achieve at first, and after a c-section the whole area can feel numb making it even harder to regain function there. We’ve got lots of videos on our page to help you practice this core connection, but we’d love to hear from you if you found this demo helpful, or you’ve got any other Qs #postpartum #postnatal #postnatalrecovery #postpartumbody #postnatalhealing #postnatalfitness #postnatalrehab #postnatalexercise #diastasisrecti #pelvicfloor #prolapse #pelvicfloorexercises #pelvichealth #postnatalexpert #newmum #csection #csectionrecovery
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เกลี่ยง่าย ไม่เหนียว!! #CCGLOW #กันแดดCCปนันชิตา #CCปนันชิตา #กันแดดปนันชิตา #ปนันชิตา #pananchita #แนนปนันชิตา
#xybca #foryoupage #foryou #fypツ
#ရောက်ရာရောက်ကွာ
Caught a dream ✨️ #OOTD #ootdinspo #falloutfits #fallfashion #augtober
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