@jalawi444:

جلوي
جلوي
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Region: SA
Wednesday 18 December 2024 10:31:37 GMT
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yellowvx
Sarah. :
Squat , deadlift, shoulder raise, lunges
2024-12-18 22:54:58
15
libelluleness
Libellule Ness :
Deadlift, when performed correctly, is one of the best exercises to strengthen the back, especially the erector spinae muscles
2024-12-19 19:42:05
4
roozza_a
𓍼ོ رُزة :
Deadlift makes my back muscles stronger just do right technique
2024-12-18 22:21:05
12
fadelsolimam
Fuddel Johury🏴\●/ 🇱🇾 :
squat
2024-12-18 19:59:01
1
bloonde1967
Blonnnde 1967 :
Dead left ... agree , but squat disagree
2024-12-20 10:28:17
2
hmanooo
Abdulrahman :
powerlifters: left the chat
2024-12-18 17:18:35
1
justforfun12345678908
Berry :
I swear to god that’s literally what happened when I did this two exercises, my back is so weak now 🙏
2025-01-05 16:06:30
0
reemansz
Reeman♡ :
Littéralement wear a belt if your core is weak and correct form before adding weights.
2024-12-21 11:54:34
0
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