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@arr08w_: #arr08w_ 😔 #08 #fyp

𝐀𝐛𝐝𝐢𝐠á𝐦𝐢𝐭ó𝐯𝐚
𝐀𝐛𝐝𝐢𝐠á𝐦𝐢𝐭ó𝐯𝐚
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Region: KZ
Wednesday 18 December 2024 12:42:53 GMT
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accounts_iddnh
Аккаунт не найден :
всегда осуждала и ненавидела таких людей пока сама не стала одной из них..
2024-12-19 16:33:13
1353
sabira.whs
_miratkyzy_ :
проститеее..
2024-12-19 16:04:58
543
holloykitti2
каролинка :
но все равно частичка доброты осталась..
2024-12-19 18:21:50
168
molya_xzc9
Молечка😼 :
Пора уже делать те поступки которые делали они.
2024-12-19 16:31:34
127
cremsbankoi
ksuzii :
мне очень обидно и стыдно за то, что вся накопившаяся во мне усталость перерастает в агрессию к моей маме... я не знаю, что делать. я просто не вывожу. мне страшно...
2024-12-21 20:25:13
79
wwer_11
🫀 :
не вините себя за то что стали такой, меня мама воспитала доброй, хорошей, но люди затоптали мою доброту 💔 я перестала быть доброй хорошей и удобной. я сейчас плохая для всех, и мне так лучше.
2024-12-20 17:56:57
56
akhmnarali
akhmnarali :
0% осуждений 100% понимание
2024-12-20 15:21:31
72
zhudi_11
Timurova999 :
Потому , что добро не ценится увы( Люди доводят до такого состояния
2024-12-21 04:31:33
18
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#playa #kinobayestates #viralvideo
#playa #kinobayestates #viralvideo
High Protein Buffalo Chicken Potato Bowls!🍗🍟🥗 Back with another absolutely delicious recipe packed with flavour! Succulent chicken bites paired with seasoned crispy potatoes, fresh side salad and a tangy creamy buffalo sauce🤌🏽 This New Recipe is dropping TODAY!👨‍🍳🔥 . . . . #buffalochicken #chicken #buffalo #buffalosauce #loadedfries #highprotein #healthymeals #healthyrecipes #EasyRecipes #mealprep #eathealthy #weightloss #chickenrecipes #Foodie #fries
High Protein Buffalo Chicken Potato Bowls!🍗🍟🥗 Back with another absolutely delicious recipe packed with flavour! Succulent chicken bites paired with seasoned crispy potatoes, fresh side salad and a tangy creamy buffalo sauce🤌🏽 This New Recipe is dropping TODAY!👨‍🍳🔥 . . . . #buffalochicken #chicken #buffalo #buffalosauce #loadedfries #highprotein #healthymeals #healthyrecipes #EasyRecipes #mealprep #eathealthy #weightloss #chickenrecipes #Foodie #fries
High Protein Buffalo Chicken Potato Bowls! Only 515 Calories🍗🍟🥗 Macros Per Serving (4 Servings Total) 515 Calories | 44g Protein | 46g Carbs | 17g Fat Ingredients (To Make 4 Servings) For the Chicken 750g Raw Chicken Breast Cut Into Small Cubes 1.5 Tsp Salt 2 Tsp Parsley 2 Tsp Garlic Powder 1.5 Tsp Cumin 2 Tsp Smoked Paprika 2 Tsp Olive Oil 100g Buffalo Hot Sauce (For Cooking) 30g Light Butter (For Cooking) Mix Till Well Coated For the Crispy Potatoes 800g Raw White Potatoes Cut Into Cubes 1.5 Tsp Salt 1.5 Tsp Smoked Paprika 1.5 Tsp Garlic Powder 1.5 Tsp Parsley 1.5 Tsp Cumin (Optional) 2 Tsp Olive Oil or Cooking Spray For Lower Calories For the Tangy Buffalo Sauce 150g Buffalo Hot Sauce (Brand: Frank’s Red Hot) 100g Low Fat Yogurt (Brand: Milbona) 100g Light Mayonnaise (Brand: Hellmann’s) 25g Honey (You will only use a small amount per meal) For the Fresh Side Salad 150g Fresh Tomatoes Chopped 100g Red Onion Finely Chopped 100g Cucumber Deseeded and Chopped 50g Green Onion/Scallion Chopped 25g Fresh Parsley Chopped 1/2 Tsp Each Salt, Black Pepper, Garlic Powder, Cumin 1/2 Lemon Juice (Store this separately in a container to keep fresh and to make it easy when reheating the chicken and potatoes) Don’t forget to check out my Digital Cookbooks for more Easy & Delicious Recipes!👨‍🍳📖❤️ Important Cooking Notes - Slice the chicken into smaller cubes than usual. Make sure it’s well seasoned! Add more seasoning if needed - Make the buffalo sauce & side salad in advance. You can bottle and store the sauce in the fridge for other meals and store the salad in a container - Store the salad separately to the chicken and potatoes. Makes it easier when reheating - Reheat chicken and potatoes in an air fryer for 5-6 mins at 200C. Potatoes come out crispy again - Cook the chicken in light butter or cooking spray till golden and charred then Very Important lower the heat before adding the buffalo sauce in the pan. Let it mix and coat in the heat . . . . #jalalsamfit #buffalochicken #buffalosauce #chicken #chickenrecipes #mealprep #highprotein #lowcalorie #EasyRecipes #Foodie #weightloss #healthyrecipes #healthymeals #fries #potatoes
High Protein Buffalo Chicken Potato Bowls! Only 515 Calories🍗🍟🥗 Macros Per Serving (4 Servings Total) 515 Calories | 44g Protein | 46g Carbs | 17g Fat Ingredients (To Make 4 Servings) For the Chicken 750g Raw Chicken Breast Cut Into Small Cubes 1.5 Tsp Salt 2 Tsp Parsley 2 Tsp Garlic Powder 1.5 Tsp Cumin 2 Tsp Smoked Paprika 2 Tsp Olive Oil 100g Buffalo Hot Sauce (For Cooking) 30g Light Butter (For Cooking) Mix Till Well Coated For the Crispy Potatoes 800g Raw White Potatoes Cut Into Cubes 1.5 Tsp Salt 1.5 Tsp Smoked Paprika 1.5 Tsp Garlic Powder 1.5 Tsp Parsley 1.5 Tsp Cumin (Optional) 2 Tsp Olive Oil or Cooking Spray For Lower Calories For the Tangy Buffalo Sauce 150g Buffalo Hot Sauce (Brand: Frank’s Red Hot) 100g Low Fat Yogurt (Brand: Milbona) 100g Light Mayonnaise (Brand: Hellmann’s) 25g Honey (You will only use a small amount per meal) For the Fresh Side Salad 150g Fresh Tomatoes Chopped 100g Red Onion Finely Chopped 100g Cucumber Deseeded and Chopped 50g Green Onion/Scallion Chopped 25g Fresh Parsley Chopped 1/2 Tsp Each Salt, Black Pepper, Garlic Powder, Cumin 1/2 Lemon Juice (Store this separately in a container to keep fresh and to make it easy when reheating the chicken and potatoes) Don’t forget to check out my Digital Cookbooks for more Easy & Delicious Recipes!👨‍🍳📖❤️ Important Cooking Notes - Slice the chicken into smaller cubes than usual. Make sure it’s well seasoned! Add more seasoning if needed - Make the buffalo sauce & side salad in advance. You can bottle and store the sauce in the fridge for other meals and store the salad in a container - Store the salad separately to the chicken and potatoes. Makes it easier when reheating - Reheat chicken and potatoes in an air fryer for 5-6 mins at 200C. Potatoes come out crispy again - Cook the chicken in light butter or cooking spray till golden and charred then Very Important lower the heat before adding the buffalo sauce in the pan. Let it mix and coat in the heat . . . . #jalalsamfit #buffalochicken #buffalosauce #chicken #chickenrecipes #mealprep #highprotein #lowcalorie #EasyRecipes #Foodie #weightloss #healthyrecipes #healthymeals #fries #potatoes
💥 Elevate so fucking high that nothing influences you on your journey of life. 🧠 The more aware you become of yourself the more you understand what doesn’t serve you, what isn’t meant for you and what you need to focus to create a more fulfilling life. 🏝️ Life isn’t about waking up each day and just following the herd, nor is doing the same thing and expecting different results. ☮️ Life is about undoing the shitty programming you’ve taken on over the years, removing any negative beliefs that others might have made you feel about yourself or the story your mind has made up about you or certain situations. 🚀 Now is the time to take control of your life, of your mind and discover how powerful you really are. 🗡️ Now is the time to create a WARRIOR MINDSET, not to become an fighter or an asshole but to be able to move forward in life with a powerful mindset that others only dream of, yes your read that right! YOU CAN CREATE A WARRIOR MINDSET!! But 🌓 It’s not going to happen overnight, it takes time, dedication & commitment to rewire your neuroplasticity. 🏃‍♂️ Are you ready to take the leap in creating the life you’ve been dreaming of or to let go of so much pain, doubts & beliefs you’ve been holding on to which has been holding you back. 💬 Drop me a comment below if you can resonate with this or DM me if you want to make a change!! #JBHyde #WarriorMindsetCoach #LifeCoach #Mindset #LawOfAttraction #Loneliness #Trauma #ChildhoofTrauma #Mentor #RelationshipAdvice #LifeGoals #spiritualawakening #Awareness #spiritualgrowth #healing #innerhealing #Growth
💥 Elevate so fucking high that nothing influences you on your journey of life. 🧠 The more aware you become of yourself the more you understand what doesn’t serve you, what isn’t meant for you and what you need to focus to create a more fulfilling life. 🏝️ Life isn’t about waking up each day and just following the herd, nor is doing the same thing and expecting different results. ☮️ Life is about undoing the shitty programming you’ve taken on over the years, removing any negative beliefs that others might have made you feel about yourself or the story your mind has made up about you or certain situations. 🚀 Now is the time to take control of your life, of your mind and discover how powerful you really are. 🗡️ Now is the time to create a WARRIOR MINDSET, not to become an fighter or an asshole but to be able to move forward in life with a powerful mindset that others only dream of, yes your read that right! YOU CAN CREATE A WARRIOR MINDSET!! But 🌓 It’s not going to happen overnight, it takes time, dedication & commitment to rewire your neuroplasticity. 🏃‍♂️ Are you ready to take the leap in creating the life you’ve been dreaming of or to let go of so much pain, doubts & beliefs you’ve been holding on to which has been holding you back. 💬 Drop me a comment below if you can resonate with this or DM me if you want to make a change!! #JBHyde #WarriorMindsetCoach #LifeCoach #Mindset #LawOfAttraction #Loneliness #Trauma #ChildhoofTrauma #Mentor #RelationshipAdvice #LifeGoals #spiritualawakening #Awareness #spiritualgrowth #healing #innerhealing #Growth
اللهم يامن رويت الأرض مطراً #مطر #دعاء #نزول#المطر #اللهم_امين_يارب_العالمين #دعاء_جميل #اللهم_امين#رمضان #دعاء #يوم #السبت #fypシ #fyp #fyppppppppppppppppppppppp #muslim #fyp #fypシ
اللهم يامن رويت الأرض مطراً #مطر #دعاء #نزول#المطر #اللهم_امين_يارب_العالمين #دعاء_جميل #اللهم_امين#رمضان #دعاء #يوم #السبت #fypシ #fyp #fyppppppppppppppppppppppp #muslim #fyp #fypシ
nobody eats em all 🤷‍♂️
nobody eats em all 🤷‍♂️

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