Mo | Therapist & Coach
Region: US
Wednesday 18 December 2024 13:50:22 GMT
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WoeIsTiffany :
it never filled me up until I discovered steel cut oats. it keeps me full for hours now
2024-12-22 15:22:01
3377
. :
that's how I feel about breakfast in general. if I skip breakfast I'm not hungry until around 11-1. but if I make a breakfast protein smoothie or oatmeal I'm starving and eating again at 10, 12 and 2
2024-12-21 18:34:19
5024
Elli :
am absolutely stuffed for 30 mins then am hungry again:))
2024-12-28 07:53:07
6702
eeeeentropy :
Oatmeal makes me hungrier than skipping breakfast
2024-12-19 03:12:13
5987
Ok, I’ll Be Outside :
Nothing makes me hungrier than a bowl of oatmeal!! Nothing! I can add the fats and fruits and seeds and it literally makes me hungrier 😂
2024-12-18 23:44:48
7766
mariekrikorian :
Oatmeal keeps me full for like all day. It’s crazy how different it is for people lol
2024-12-18 17:32:32
1535
syd🫶🏼 :
I have never once heard it sticks to your bones what
2024-12-18 16:19:14
3732
K :
I agree, but to be fair the old school way of making it had whole milk & butter
2024-12-18 16:48:57
1097
Thalo Blue :
when I add Greek yogurt it seriously keeps me full till like 3pm
2024-12-19 01:03:15
308
Aquifolia24🆘🇺🇸 :
It spikes then crashes my blood sugar, so if I have oatmeal, I have to have an emergency meal waiting within the hour.
2024-12-19 02:54:35
275
screamofwheatt :
Nothing on earth will make me more ravenously hungry than oatmeal. Doesn’t matter what I add to it, it makes me a cavernous pit of hunger
2024-12-19 09:22:32
465
cheeser232388 :
I've accepted I'm always hungry
2026-03-02 20:14:07
40
Vulgarbrat :
Oatmeal always makes me more hungry too!!
2024-12-19 04:09:37
105
ricRoc2015🫶 :
Right- it needs some HIGH protein eaten with it- like at least over 15-20 grams with that amount of carbs for me. It’s one of my favorite foods though.
2024-12-18 16:07:12
41
Jess Flowers :
Try making savory miso oats and top it with fried tofu and roasted veggies- all the fiber and protein keeps me going
2024-12-19 00:03:29
52
Demeter :
I get so hungry when I eat oatmeal
2024-12-18 21:17:27
363
Cath.Emily :
Oh interesting cause if I add peanut butter it does in fact stick to my bones (u have also heard that expression) but if I don’t feel like doing pb than I’m hungry in an hour
2024-12-18 19:26:11
41
LKP :
I heard “ it sticks to your stomach“ as a kid and yet I would be hungry 30 minutes later minimum!!!
2024-12-19 03:43:29
5
dixie_normous837 :
Wow I disagree. Oatmeal keeps me full all day. Frozen fruit, peanut or almond butter. I use almond milk instead of water. Maybe that’s why.
2024-12-21 09:17:03
39
heninthewoods :
facts. always hungry after oatmeal so I don't eat it anymore
2024-12-19 05:20:15
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Em :
same! I tend to gain weight if I add oatmeal to my diet regularly. starving so quickly after
2024-12-19 04:24:40
17
Mikayla.knits🏳️🌈(she/they) :
Yes!!! I was told this too and it makes no sense 😂 I’m just as hungry as if I ate cereal
2024-12-19 03:51:29
11
user1302831669571 :
I'm so happy to have found my people. Oatmeal does not satiate me at all
2025-02-13 14:20:08
7
Honey biscuit :
Maybe try adding some protein powder it might help. From my understanding protein takes longer to digest and is good additive to a good breakfast like this
2024-12-24 06:46:50
5
chili.studio :
Oatmeal is not a complete meal! Even with something with it. It’s like having a small portion of rice without a sauce, a protein source and veggies. It’s just the carb part!
2024-12-28 03:30:16
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