@ryanhumiston: Not RAGE BAIT! #squats #squatform #quadexercises

Ryan Humiston
Ryan Humiston
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Region: US
Wednesday 18 December 2024 15:58:05 GMT
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black_boot_soldier
Black Boot Soldier :
I'd like to hear more on your thoughts about Hammerstrength equipment.
2024-12-19 02:40:45
71
darkcitydreams
MrNobody :
Thank you for calling out Hammer. It’s everywhere and I don’t understand why. Once you sit in a good machine… you’ll understand just how bad they are.
2024-12-24 15:32:16
18
isoundoutwords
Meow :
This is why I love Ryan
2024-12-29 19:27:39
3
bearrito1639
Bearrito :
I love younger generations discovering things
2024-12-29 17:33:21
2
allfitstyle
allfitstyle :
i do the 90 degrees method of skipping leg day
2025-01-02 17:36:37
3
ntzvice
HasbullaOnTheTop :
Man I found this account today and it is pure gold
2025-03-10 23:25:15
0
jacoboberrio
Jacobo Berrio :
rare W
2024-12-19 04:07:26
6
hughtthompson
Hugh Thompson| Physique coach :
Absolutely spot on this🫱🏻‍🫲🏼
2024-12-19 12:03:42
1
woutertjeeee
woutertjeee :
you still train quats if you come back up after you surpass 90° right?
2025-01-08 16:45:21
1
timoee
nuasht :
I wear trainers where my heels are elevated, isn’t this same principle as putting weights under them?
2024-12-19 13:43:28
1
blakavemon
blakavemon :
True bro👌👌👌💯💯💯
2025-01-29 13:24:19
1
l.joon
l.joon :
~90 degree is good and more stabile though.
2025-01-27 13:01:35
1
ayman.mohg
ayman.mohg :
In the deep squats quads suffer from antagonist inhibition (when tha knees start coming to your face)
2024-12-20 23:48:54
0
ench4ntedduke
Coaching_Chilean :
Or squat shoes hahaha
2024-12-30 15:52:19
1
mariofernandez630
MFIT :
😂😂😂😂 Amazing !!! 💪 the best !!!!
2024-12-19 13:05:11
0
charles_topfit12
Tookiy :
🤣💯
2024-12-27 20:30:12
1
shanehale40
Shane Hale :
🤔
2024-12-19 07:32:09
1
_2d8m
M. :
🥰
2025-05-14 17:52:12
0
fritz14072
garett helda :
😂
2025-01-20 18:50:32
0
arsix84
David :
Can’t say hammerstrength is trash. Their chest and back machines are $. Also I side with John meadows. Some people cannot achieve that without lots of pelvic tilt. Heel elevated does help
2024-12-27 01:33:09
1
volatilecanoe42
VolatileCanoe42 :
Staring at my what now??? Count me in
2025-01-03 06:12:21
0
nose_whistle
Buttered_Sausage :
I need a mirror to look at my asshole.🤣
2025-01-01 18:32:44
1
kevint_85
Kevin :
How far past 90 until the patellar tendon explodes?
2024-12-24 22:41:10
1
riffraff082
riffraff082 :
I used some hammer strength chest and shoulder equipment recently and found that they were really poor. I’m glad it’s not just me that feel they make bad equipment.
2025-01-04 10:06:51
0
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