@fitfries: My 2024 gym progress. How? 1. stick to a workout plan 2. do progressive overload training 3. eat in a calorie surplus + eat food high in protein 4. be consistent Fit @DFYNE code: FRIES #gymtransformation #fitnessjourney #Fitness #gymmotivation #glutes #glutegains #gymgirl #bodytransformation #transformation #glutegrowth #GymTok #gym #fyp #gymmotivation #consistency

Fitfries

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Region: DE

Wednesday 18 December 2024 17:01:13 GMT

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Comments

Darling :

Goooo girl 😍

2024-12-18 18:49:09

Farah :

Good result

2024-12-19 21:28:21

Əsmər :

Ooo super

2024-12-19 16:45:59

😍نور العينين 😍 :

تبارك الله عليك اختي العزيزه ❤️❤️❤️❤️❤️❤️❤️طوب

2024-12-19 20:32:47

Anupama Dilrukshi :

Workout plan plz💕

2024-12-19 03:01:38

Hey•_•Tanvin :

How?

2024-12-19 18:24:25

user844136279614 :

Program of alimentations pleace !?

2024-12-18 22:15:10

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