Better You Better Society
Region: US
Wednesday 18 December 2024 17:39:37 GMT
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Jorge Hernandez :
3 months!? I was trying to have a 6 pack by Saturday
2024-12-19 23:52:20
15529
Jason Bautista :
How many margaritas per day?
2024-12-19 04:52:08
4177
ddayjackson :
I feel like I’d be starving tbh
2024-12-18 17:51:25
4496
Cos24HTX :
I need abs by tonight
2024-12-22 18:25:03
794
ksigg :
So calorie deficit plus high protein. There’s no way to specifically target belly fat btw
2024-12-19 05:47:10
752
Dustin Petrino :
To the people that don’t think it’s possible. Do 20 min fasted running cardio - 30 sec on 30 secs off. Eat 3 meals of 40g protein and end the night with protein shake. Lost 30 pounds in 2 months
2024-12-19 01:55:17
641
Melyssa’s zaddy :
I need abs by Christmas
2024-12-19 09:41:52
2094
Christopher Caldwell :
Soooo cardio and calorie deficit.
2025-01-04 05:08:52
419
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