Layaa | fitness
Region: GB
Wednesday 18 December 2024 18:01:52 GMT
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OrionB💜 :
me googling each workout because idk what they mean 😭
2024-12-31 01:39:40
628
ajdhdjdjdh :
Is it ok to do abit or everything all in one day and repeat that
2024-12-18 21:58:53
29
Emz🇩🇴 :
Wish yk how much this helps us beginners !🤍🫶🏽
2024-12-26 23:33:49
176
PHXrn428❌️ :
can you give a few substitute exercises for home on the sets that require a gym? thanks for this!! as a busy nurse it's nice to see something I can do after a long shift!
2025-01-06 21:17:36
9
Melanie :
doing a calorie deficit and don’t really hit my steps for the day, will i be okay with treadmill before and after or how can i incorporate that
2025-01-09 07:52:42
4
sapphicgaladriel :
Thank you so much for this Layaa
2025-02-08 13:02:18
1
amber :
can we get warm up and cool down exercises for at the gym🙃
2024-12-26 11:06:48
9
Paige :
could you do these at home? obviously I can't do pull-ups but I can't afford a gym membership and I want to lose my baby weight 🤦♀️
2025-01-03 13:11:36
5
🦨ierra :
i habe soccer on mondays so i domt really wnana do soccer and glutes/hammies on the same day yk?
2025-01-03 14:39:51
2
lyn :
thank u SO MUCH!!
2024-12-29 05:09:46
42
KF :
THANK YOU SO MUCH!!
2024-12-30 07:38:07
3
Fone Yeezy :
THANK YOU FOR THIS !!💗💗💗
2025-01-13 21:14:29
1
Kelli :
YOU THE GOAT FOR THIS!!!! Thank you so much!!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥
2024-12-31 19:18:18
7
Hank :
Me personally I just do full body everyday because I don’t know what machine helps with what, and what exercise will help me gain results more quicker and help me lose weight
2025-01-12 06:48:49
3
إبتسام❄️ :
Please girl can you do explanation video of the 3 day workout thank you that's gonna help us alot
2025-01-13 00:48:21
1
Mari🧚🏾♀️ :
You sooooo real. May God bless you!
2024-12-30 13:01:42
6
Dyana | Fitness & Lifestyle :
Love to see other gym girlies let’s grow our glutes for 2025
2025-01-01 13:27:41
10
moni ☆ :
God bless you🙏🙏🙏
2024-12-27 01:56:31
10
stewy hosseini’s pr :
thank you so much sista 🧏🏽♀️
2025-01-03 02:50:04
3
Shay :
Thank you!! 💐
2024-12-30 13:24:21
3
cayman :
Thank youuuuu
2024-12-18 23:12:27
3
Ray :
Workouts good for weight loss ?
2024-12-22 00:51:04
4
lucy.jmb :
im too scared to do anything apart from machines😔
2024-12-31 13:30:09
1
Rari :
Thank uuu
2024-12-19 23:37:16
2
juulgaming :
should you do pullups before or after bench press?
2024-12-29 11:33:27
1
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