@gymfa2r: How do I structure my glutes workout: - Dynamic warm up. 1. Shortened position. 2. Lengthened position. 3. Unilateral exercises. 4. Isolation exercises. #gym #gymgirlsoftiktok #gymmotivation #glutes #fyp #pourtoi #algerie🇩🇿_maroc🇲🇦_tunisie🇹🇳 #الشعب_الصيني_ماله_حل😂😂

Gym فأر
Gym فأر
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Region: DZ
Wednesday 18 December 2024 19:59:02 GMT
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angelaaa__8
🤍 :
hey i just started working out with a personal coach but she never told me to do anything m3a lwl directly ndir cardio w nebda ? btw i want to gained weight
2024-12-20 18:58:28
1
emuossa
Emuossa :
I always feel my right leg significantly working more than my left leg during kickbacks and it's really bothering me, any ideas on how to stop this please? ps : I stopped this exo for a while and
2024-12-19 00:12:19
1
lovebasket210
loca :
what's the alternative for RDL because I devolep traps real quit
2024-12-21 20:10:40
1
aida_meemoon
aïda_meemoon :
*take notes* 🔥🔥❤
2024-12-18 23:58:11
3
imviribored
r :
thank youuu 👏🏼💗
2024-12-18 21:18:45
1
rozy.___
Ghozlene😽 :
thanksss🤝🤝🤝🤝
2024-12-18 20:02:43
1
mounadel666
Mona :
شحال باه تبان النتيجة عييت 🙂
2024-12-19 21:27:49
6
jojogiun
Rioskw :
Wa9tah na9ader ndir leg press ?
2024-12-19 18:50:48
3
walid_la.casa25
walid_la.casa :
👌👌👌👌brvo
2024-12-18 22:18:48
1
kha_leessei
kha_leessei :
C’est noté, yatik saha 😍😍😍
2024-12-18 20:01:55
1
powerwomen8
🏋️‍♀️ :
💋💋💋💋
2024-12-22 22:50:15
1
sab_.fn
Sabrina 🌸 :
👏👏👏👏
2024-12-18 20:57:32
1
hakimhakimmaryol
hakim karim :
❤❤❤❤❤❤🥰🥰🥰🥰🥰❤
2024-12-21 14:47:17
1
oulacheassirem
Oulache Assirem :
🥰
2024-12-20 15:28:58
1
hafsa.bouzghaia
Hafsa Bouzghaia :
♥️♥️♥️♥️
2024-12-20 11:16:19
1
lylyb_
gotahappyasspersonality :
🔥🔥✨
2024-12-18 21:03:53
1
bfitamazingteamwork7
bfitamazingteamwork :
Hey🥰! We are looking for brand representative and we think that your profile perfectly fit our brand to collaborate with. DM us to get started!
2024-12-24 02:20:04
1
bfitamazing.teamwork
bfitamazingTeamwork :
Hi! We are looking for brand representative and we think that your profile perfectly fit our brand to collaborate with 👌 DM us to get started!
2024-12-24 01:54:18
1
bfit.amazing.ser
bfit.amazing.ser :
Hey! 👋 Let’s connect! We’d love to see  you as a brand representative to promote our active wear. Follow us if you’re intere
2024-12-20 08:28:29
1
bfitamazingser
Ɓfit.Amazing.ser :
Hey! We are looking for brand representative and we think that your profile perfectly fit our brand to collaborate with. DM us to get started!
2024-12-19 14:19:43
1
mlassia16
Donna assia :
Where is your glutes ?
2024-12-22 16:59:10
0
adelthelite
ㅤㅤㅤㅤ :
waghmup?
2024-12-19 20:16:30
2
urfav_mer
✿ :
It’s not safe to use claw clips f the gym , stay safe girlies 💌
2024-12-20 11:48:53
1
princessrbubblegum
🦢✨ :
3lch thdri haka 💀
2024-12-19 13:08:23
0
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