@iamhealthy__: I eat 100%+ rdi of ALL nutrients because I checked where nutrients actually are. My body age reversed to 15. Which leads me to believe that there are still nutrients in our food ;) You can copy my diet or I can help you design yours. #reverseaging #antiaging #healthydiet #healthynutrition #holistichealth

Anti Aging Coach

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Wednesday 18 December 2024 21:29:02 GMT