@mistermontagem: This ones for the powerlifters @the butcher sound for the recording once again younglad. #gym #fyp #gymrat #goviral #GymTok #bench #powerlifting #weight
retract your scapula, arch your back slightly & pull your feet back a little, create full body tension & your pushing 90-95 in a few weeks & 100kg in 2-3months bro👏
2024-12-19 08:19:54
40
2stroke.pepe :
How Bro 😭
2024-12-20 18:07:09
0
HKRI :
Very clean 🔥
2024-12-18 23:47:36
2
dengrimmelama :
Heel on right foot lifting slightly on way down, and in comp you’d have to wait for the command to go down and rack, but still really impressive
2024-12-19 08:09:00
1
🦇 :
Just got 110 kg on bench clean
2025-01-17 19:07:22
0
Honkavuori :
i rep 100kg for 14 full reps what should my pr be?
2025-01-17 09:10:44
0
luke :
nice
2024-12-20 08:35:57
0
☦︎ :
good job bro
2024-12-31 22:14:45
0
Mr 305 :
How old are you?
2024-12-19 20:52:01
0
the butcher :
w cameraman😈😈😈😈
2024-12-19 07:53:11
1
azizb699 :
105 kg
2024-12-19 22:46:16
0
GYM FOR LIFE :
75kg 💪🔥
2024-12-19 08:36:09
0
Ollie🙅🏿🕴🏿 :
🔥🔥
2024-12-19 15:40:36
0
⠀ :
💪
2025-01-17 09:54:07
0
Robin :
🔥
2024-12-19 12:32:21
0
all-fit-zone :
Link in bio for some sports and gym equipments!🔥
2025-01-24 15:44:00
0
Bar👾 :
Sure your not retracting your scapula 😭
2024-12-18 23:09:59
8
Teddy :
That's insane wtf
2024-12-20 08:00:51
0
The prayer corner :
🤏
2024-12-26 09:56:29
0
tadhg_lifts8 :
Fair fucking play lawd
2024-12-18 23:25:18
0
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