Allan1967
Region: US
Thursday 19 December 2024 02:34:06 GMT
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user6758476819039 :
I stop eating carbs.... doing intermittent fasting...eat once a day....which is a chicken salad for the passed 2 months... reversed the insulin resistant... better now .eat less... it's fixed🥰
2025-01-20 18:06:36
635
EvelineJacobs :
I reverse mine by changing my diet, am on no meds for almost a year now,and I look more younger than before. intermittent fasting is my life now.
2025-01-16 08:44:58
158
Salomon peñalba :
Can you give me one example of 30 grams of carbs please
2025-01-18 05:21:30
91
bellabillsza :
but there's carbs in everything 😫 beans, lentils, quinoa, chickpeas, vegetables, fruits etc etc and those are supposed to be healthy foods. I'm so lost
2025-02-23 09:22:49
10
Tepinaattor :
eat eggs eat meat eat veggies. eaay
2025-02-11 15:33:03
46
Jo jo ❤️ :
I eat a clean meal chicken .eggs or fish with lots of greens or salad ..then I don't eat till the following evening I've lost over 12 stone in 4 weeks
2025-03-17 07:29:08
0
Livingthedream :
What does 30 grams of carbs look like?
2025-03-09 18:56:03
13
PIIU :
does this apply to menopausal women with hormonal imbalance
2025-01-18 23:49:00
7
Antoniya D. ✨ :
That’s basically Keto. But how do we weight lift on keto?
2025-01-28 10:49:46
11
M.G..C :
hormone imbalance plays a major part in it too!
2025-02-28 04:44:42
28
avxnxsh :
Intermittent fasting is such an easy fix
2025-02-02 17:07:25
9
Jus keep living... :
Intermittent fasting every night and skip breakfast the next day.
2025-01-25 01:09:54
16
Irma Cantu :
You’ve explained it perfectly . I now understand it much better . Thank you asir. Keep the Tips coming . 🎄 Merry Christmas 🎄
2024-12-20 00:49:05
27
Gerhard :
yes carnivore lifestyle are the best to do that
2025-02-14 13:04:04
7
Leopard 🐆 :
Continue to save lives doc ❤️👏🏾
2025-04-13 10:00:35
0
Karissa :
First day, zero sugar, tiny bit of carbs… here I go !! 🥰
2025-01-22 05:00:54
30
Amar :
Fasting for 15 days👍
2025-01-20 17:06:26
8
Madyson :
My labs are normal, but I have the symptoms of IR. Should I try this?
2025-03-12 13:59:44
1
rolandgrapow :
I've been on this diet for a month now but my sugar isn't going down at all, I still have 10-11 mmmol on an empty stomach in the morning, so I guess it's not working for me 😔
2026-02-24 03:26:54
0
Salt & Vinegar :
Just been diagnosed type 2, I’m going to follow your instructions, do I keep taking the meta form in until the levels go down?
2025-06-13 09:51:48
1
Tamika :
I need a coach… HELP
2025-05-26 19:37:27
1
ALLYShub :
i will start today thank you...hopefully ..
2025-03-06 21:42:22
1
pepper :
can i eat brown rice, bread, diet coke??! sobwat do we eat abeg???
2025-01-19 17:15:42
2
alex gioupou :
man 30g is crazy, can i periodically reduce them?
2025-02-26 01:17:07
1
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