@voypearsonfit1: Why do I cold plunge/ ice bath? Well I definitely don’t do it because it’s fun. It started out 2 years ago on my second 75 hard. I remember doing ice baths after football games in high school for sore muscles so I figured it was a good idea. Never knew it would take me down this path of seeking to do challenging things that really aren’t appealing or rewarding until after the fact of completing them. I’m thankful for my cold plunge and what’s it done for my mind and body. I encourage anyone to do one even if it’s 30 seconds to a minute. It’s life changing. Cheers love ya.❤️ #MentalHealth #MentalHealthAwareness #mentalhealthmatters #mentalwellness #youcandoit #goals #dreams #noexcuses #carnivorediet #carnivore #steak #motivationalspeech #inspirational #positivity #pushyourself #Fitness #fitnessmotivation #gym #gymmotivation #workmotivation #workout #inspiration #motivation #keepgoing #nevergiveup #mindovermatter #aesthetic #physique

voypearsonfit1

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Thursday 19 December 2024 06:01:52 GMT