@nolangrabs: This book has some crazy good insight on how to stop self destructing and crumbling under your own weight !! #BookTok #think #book #overthink #negativethoughts #worryless
“Anxiety is a thoguht without control, flow is control without thoguht”, DAYUM
2025-02-27 17:30:33
3730
James :
Nothing, your not thinking anything when you’re at your best
2025-02-06 23:59:11
1440
⛧Lucifer⛧ :
I have a link to the free pdf, I'll post it in a reply if yall are interested, this information SHOULD BE FREE
2025-06-03 13:57:00
1
meowerrr_lowlife :
When Im totally tapped in I don’t think
2025-02-22 13:19:54
1310
Johnny Pickler :
I feel like this is one of those things where I read the words and I agree with them but I still can’t get by brain to do that.
2025-02-27 14:21:17
1849
kortneyhairhopper :
im annoyed that you didn't read the answer and I'm scrolling
2025-02-28 13:01:43
458
Joe Smith :
FREE AUDIOBOOK VERSION IS ON YOUTUBE
2025-02-27 12:02:28
184
Grims0_0 :
my mind kinda just goes blank and I'm just soly focusing on what I am foing in that exact moment
2025-01-12 15:53:48
409
amanda mahoney :
I bought this book. i agree with everything in it, though most of it i already knew. DO NOTE: from a position of support for this book, if you have OCD, don't bother reading lol.
2025-04-07 22:49:08
0
A Badger Named Thor :
*Sees orange box* Yeah, imma keep scrolling.
2025-03-11 20:35:54
92
months :
its because when youre focused on a task your Task Positive Network of your brain is activated/increased, while your Default Mode Network/DMN is lower. the DMN is responsible for self reflective thoughts, thoughts of the future, and thoughts of how others see you
2025-06-04 07:55:03
1
Brie :
TELL US WHAT CAME AFTER THAT PART FOR THE LOVE OF GOD
2025-02-28 05:13:25
63
JESSLE 🌱 :
Living in the moment is one of the easiest and hardest things to do
2025-02-28 05:40:40
121
Dakota :
IM GONNA GUESS THE ANSWER IS “ur focused on what ur doing” or something about bein present. Imma come back yall see if i was right
2025-05-27 17:56:36
0
Jacob boyer :
The ability to understand your thoughts and essentially split your brain into not feeling every emotion is impossible for probably half the population
2025-03-28 04:47:09
0
David Yanni :
Bro never revealed the next sentence because he’s making a sale or two… smart Strat I must say
2025-03-15 21:10:31
0
♓️🍕🍸📐📧📧 :
I think about how I’m doing everything correctly but wondering what small tiny detail I may mess up on. This stems from doing everything right but making 1 mistake & that’s what everyone focuses on.
2025-04-03 16:52:43
0
Brenden :
Nothing, completely other side of the scale from zoned out. More like I’m “focused in”
2025-02-21 11:54:33
44
Raggy2349 :
Here’s an idea, read a couple pages a day on here and I’ll follow along
2025-03-05 00:06:52
12
Calm n collect :
Im pretty much always on autopilot. I day dream non stop about having any life but my own.
2025-03-12 20:06:35
15
Corbin C :
Elmo’s world song…. Next question.
2025-02-27 09:01:40
39
Ty :
If my mind is at its best. everything else is quiet
2025-02-27 08:31:13
42
Kaidence :
This book is perfection at its finest and just helped with what I heard😂
2025-03-15 11:11:00
3
KevinJ :
It’s called living in the moment. Sadness stress come from past, anxiety and fear come from future. Live in the moment”now”
2025-02-24 03:21:16
44
Jas :
When I have a deadline for a research paper in grad school and I’m locked in because I have less than 48 hours to complete it because I haven’t started. 😅
2025-03-04 02:35:14
0
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