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@iyankbangkumis: Kontingen indonesia🇮🇩 Seni ganda putri Word championship 2024 #senigandapencaksilat #pencaksilat #wordchampionship #2024 #abudhabi

iyankbangkumis
iyankbangkumis
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Region: ID
Thursday 19 December 2024 08:13:23 GMT
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Comments

rachma10_
putrirajaolshop :
semangattttt kalian terhebat 🔥
2024-12-20 07:51:09
1
de_iyuy
yayuaisy :
ini raisya dan sintakah?
2024-12-22 09:03:00
0
netlie_
Xyvnèt :
Semangat kaka, kalian hebat
2024-12-19 11:57:15
0
fahrilanuggrah02022014
@🥷🏼★FAHRIL★ :
keren abis
2024-12-20 08:36:32
0
j.lyaaw
lidya🫧 :
@repa soon kmu sma puput🔥🔥
2024-12-20 11:46:48
1
sarm752
sarman mi sja :
🥰
2024-12-21 10:58:21
0
kodeshrogesh
Kodesh Rogesh :
😏
2024-12-19 22:48:02
0
princes_simpay
Princes Simpay Creative :
😍😍😍👍👍👍
2024-12-19 18:39:46
0
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Other Videos

High Protein Honey Chipotle Chicken🍯🍗🔥 There’s no reason to be meal prepping plain chicken & rice! This is an incredibly delicious meal prep and so simple to make🤌🏽 Macros Per Serving (Makes 5) 546 Calories | 46g Protein | 56g Carbs | 15g Fat Ingredients (5 Servings) Honey Chipotle Chicken Marinade - 1000g Raw Boneless Skinless Chicken Thighs - 1.5 Tsp Salt - 1.5 Tsp Oregano - 1.5 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 1.5 Tsp Cumin - 70g Chipotle Paste or Chipotle Peppers in Adobo - 50g Honey - 3/4 of a Lime Juiced Oven bake or air fry for 20-23 mins at 200C / 400F - you can broil at the end for 2-3 mins to get the top nicely crispy and charred Cilantro Lime Rice - 20g Light Butter - 100g White Onion Chopped - 1 Tsp Salt - 1 Tsp Turmeric - 3/4 Tsp Garlic Powder - 3/4 Tsp Smoked Paprika - 1/2 Tsp Cumin - 280g Raw Basmati Rice (Cook this prior to making this) - Big Handful Chopped Cilantro/Coriander - 1 Whole Lime Juice Chipotle Sauce - 100g Low Fat Yogurt (Any yogurt works) - 50g Light Mayo - 20-30g Chipotle Paste - 50g Pineapple Chunks (Fresh preferably) - 1/2 Tsp Salt - 1/2 Tsp Garlic Powder - 1/2 Tsp Onion Powder - Squeeze of Lime Juice I like to pair this with a nice side salsa consisting of chopped tomatoes, red onion, bell peppers, cucumber, salt, pepper and pickle juice Don’t Forget to check my Digital Cookbooks with over 200+ Recipes just like this!👨‍🍳❤️ . . . . #chipotle #honey #chipotlechicken #honeychicken #chicken #chickenrecipes #chickenrice #chickenandrice #mealprep #mealprepideas #highprotein #weightloss #healthyrecipes #Fitness #EasyRecipes
High Protein Honey Chipotle Chicken🍯🍗🔥 There’s no reason to be meal prepping plain chicken & rice! This is an incredibly delicious meal prep and so simple to make🤌🏽 Macros Per Serving (Makes 5) 546 Calories | 46g Protein | 56g Carbs | 15g Fat Ingredients (5 Servings) Honey Chipotle Chicken Marinade - 1000g Raw Boneless Skinless Chicken Thighs - 1.5 Tsp Salt - 1.5 Tsp Oregano - 1.5 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 1.5 Tsp Cumin - 70g Chipotle Paste or Chipotle Peppers in Adobo - 50g Honey - 3/4 of a Lime Juiced Oven bake or air fry for 20-23 mins at 200C / 400F - you can broil at the end for 2-3 mins to get the top nicely crispy and charred Cilantro Lime Rice - 20g Light Butter - 100g White Onion Chopped - 1 Tsp Salt - 1 Tsp Turmeric - 3/4 Tsp Garlic Powder - 3/4 Tsp Smoked Paprika - 1/2 Tsp Cumin - 280g Raw Basmati Rice (Cook this prior to making this) - Big Handful Chopped Cilantro/Coriander - 1 Whole Lime Juice Chipotle Sauce - 100g Low Fat Yogurt (Any yogurt works) - 50g Light Mayo - 20-30g Chipotle Paste - 50g Pineapple Chunks (Fresh preferably) - 1/2 Tsp Salt - 1/2 Tsp Garlic Powder - 1/2 Tsp Onion Powder - Squeeze of Lime Juice I like to pair this with a nice side salsa consisting of chopped tomatoes, red onion, bell peppers, cucumber, salt, pepper and pickle juice Don’t Forget to check my Digital Cookbooks with over 200+ Recipes just like this!👨‍🍳❤️ . . . . #chipotle #honey #chipotlechicken #honeychicken #chicken #chickenrecipes #chickenrice #chickenandrice #mealprep #mealprepideas #highprotein #weightloss #healthyrecipes #Fitness #EasyRecipes
Should I make a tutorial for this Weight Loss Tracker?? #googlesheets #spreadsheet #spreadsheets #spreadsheettips #weightloss #weightlosstracker
Should I make a tutorial for this Weight Loss Tracker?? #googlesheets #spreadsheet #spreadsheets #spreadsheettips #weightloss #weightlosstracker
#hazpreset :
#hazpreset : "Minusnya buta map"🗿 #sekteasiksekali #presetdibawah5mb #preset5mb #presetxml #presetxml #presetalightmotion #acheronhonkaistarail #HonkaiStarRail #fyp #fypシ゚
meleset🗿🥲#mancesterunited #ggmu🔴 #united #fyp #fypシ #xyzbca
meleset🗿🥲#mancesterunited #ggmu🔴 #united #fyp #fypシ #xyzbca
#lightwavetoearth #CapCut
#lightwavetoearth #CapCut
#волейбол #vball #volleyball #fy #fypage #fyp
#волейбол #vball #volleyball #fy #fypage #fyp

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