@bpaigea: Let me show you that fitness doesnt need to be overwhelming or complicated, regardless or your age or knowledge!🤍💪 #Fitness #fitnessmotivation #fitnessforbeginners #fitover40 #fitover50 #workoutmotivation #fitnessgoals
Yep! It’s super simple. For him being a trainer he should know that! People over complicate and really are just wasting time! Good for you!🥰💪🏼💪🏼
2025-01-01 21:56:37
0
nicci_smith6 :
I am a diehard gym rat, but I agree completely! Just freaking do it and quit worrying about all the little nuances. Worrying about whether or not your way is right but not doing anything doesn’t work
2024-12-19 14:37:46
16
Natalie Scott :
You so right, I’ve been stepping on the scales and for my height at 5ft2 over weight and bmi too high though I weight train and seeing muscle definition. Can I ask how many calories are you consuming?
2025-01-21 08:43:52
0
Stephanie755 :
💯 you don’t have to count calories to lose fat. But every calorie counts. You can totally be in a deficit without tracking
2024-12-19 14:22:56
1
Dee Reynolds :
It’s very overwhelming so people just give up because there are to many choices .
2025-01-15 14:57:27
0
Amanda Bailey ✨ :
So true! 👏
2024-12-19 13:53:22
0
Cindy :
Good luck. I am sure that you will be successful 💪🏼💪🏼
2024-12-26 18:50:33
1
annadecaria7 :
52 and fell off this year. Dusting myself off and trying again. Started before the new year to get a head start. You are empowering 👌
2024-12-26 00:55:50
1
BJ :
I have abs. It’s just under some tissue lol
2025-01-10 22:47:48
1
Robin Johnson :
You’re inspiring all of us!
2024-12-19 21:15:27
1
Lori ✖️🖤 :
This is me!! I don’t know a darn thing but I started 5 years ago and I’m in the best shape of my life at 52!! Everything I’ve learned has been through this app and YouTube. TY for sharing ☺️
2024-12-29 22:55:00
0
Stay smilin 🇨🇦 :
Thank you I needed to hear this
2025-01-04 16:42:38
0
ayshaismail816 :
So can u share a work out so I can follow it
2024-12-30 22:04:21
0
Crystal Lighter :
Goal achieved! Those abs are so impressive. I’m jealous and setting new goals to get abs
2024-12-19 14:04:53
2
Sharonie :
Just turned 50 a few months ago and I’m so glad I found you on here!!
2024-12-27 14:39:29
1
spanglish80 :
🥰This is why I love you. I never weigh myself and I don’t know my fat% but I do know how I feel and look in my clothes(swimsuit) included. 54 and we really need to work those abs.. 💕🥰💕
2024-12-19 16:55:28
1
beanz2711 :
I just look at my weights
2024-12-19 16:31:12
1
ayshaismail816 :
Thank u
2024-12-30 22:04:04
1
Karrie ♡ Miller :
I want to get abs too
2024-12-20 23:23:02
0
Grammyglows :
You are looking great, only thing is that when in full blown menopause weight often goes to the middle making it much harder to have abs show. At least that was my story. Things changed at about 55, so for older ladies, it can be harder but can be done…
2024-12-21 20:15:50
0
Carly :
you are a life boat in a sea of confusio n💖
2025-03-14 15:30:53
0
Andrea/decorating tips :
Looks like you made it already
2024-12-26 12:51:13
0
Frances Flanagan292 :
My sister who is your age just got a tummy tuck
2024-12-22 03:43:51
0
kd :
Less is more! 💕
2025-11-04 17:19:39
0
Dana Aube :
I love that you don’t over complicate it. Once I hear numbers or formulas I’m out. Congrats on the abs! You look amazing.
2024-12-19 14:40:34
0
To see more videos from user @bpaigea, please go to the Tikwm
homepage.