@screamous_store: relaxed long pants dave & keen, langsung cek keranjang kuning ✌🏻👊🏻 #screamous #screamous_store

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Thursday 19 December 2024 14:23:54 GMT

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You Can’t Run Forever: It’s going to catch up to you. You can’t run from childhood trauma. You can’t run from past pain. You can’t run from the conversations that need closure. If you don’t face it, it will manifest in different ways—anxiety, depression, survival mode, overthinking. 1️⃣ Understanding the Root Cause • Childhood Trauma: Unresolved childhood wounds shape how you see the world. If you don’t process them, they influence your relationships, self-worth, and emotional reactions. • Past Pain: Suppressed emotions don’t disappear; they resurface when triggered. Acknowledging your pain is the first step to freedom. • Unfinished Conversations: Avoiding closure can leave you stuck in cycles of resentment, confusion, and emotional exhaustion. 2️⃣ The Hidden Impact of Avoidance • Anxiety & Depression: Constantly running from your emotions keeps your nervous system in overdrive. Facing them allows you to regain peace. • Survival Mode: Always feeling on edge, defensive, or like you have to protect yourself is a sign of unhealed wounds. • Overthinking: When your mind constantly replays situations, it’s often because something deep inside needs resolution. 3️⃣ The Power of Facing It • Acknowledge the Pain: Healing starts with admitting that something hurt you. • Feel to Heal: Allow yourself to feel emotions instead of numbing them. • Seek Closure: Whether through conversations, therapy, journaling, or self-reflection, find ways to bring peace to unresolved situations. • Reprogram Your Mind: Learn to shift your mindset from survival to peace. You don’t have to stay in pain. Healing isn’t easy, but neither is carrying the weight of unprocessed trauma. Choose healing. Choose yourself. #HealingJourney #SelfAwareness #FaceItToHealIt #BreakGenerationalCycles

You Can’t Run Forever: It’s going to catch up to you. You can’t run from childhood trauma. You can’t run from past pain. You can’t run from the conversations that need closure. If you don’t face it, it will manifest in different ways—anxiety, depression, survival mode, overthinking. 1️⃣ Understanding the Root Cause • Childhood Trauma: Unresolved childhood wounds shape how you see the world. If you don’t process them, they influence your relationships, self-worth, and emotional reactions. • Past Pain: Suppressed emotions don’t disappear; they resurface when triggered. Acknowledging your pain is the first step to freedom. • Unfinished Conversations: Avoiding closure can leave you stuck in cycles of resentment, confusion, and emotional exhaustion. 2️⃣ The Hidden Impact of Avoidance • Anxiety & Depression: Constantly running from your emotions keeps your nervous system in overdrive. Facing them allows you to regain peace. • Survival Mode: Always feeling on edge, defensive, or like you have to protect yourself is a sign of unhealed wounds. • Overthinking: When your mind constantly replays situations, it’s often because something deep inside needs resolution. 3️⃣ The Power of Facing It • Acknowledge the Pain: Healing starts with admitting that something hurt you. • Feel to Heal: Allow yourself to feel emotions instead of numbing them. • Seek Closure: Whether through conversations, therapy, journaling, or self-reflection, find ways to bring peace to unresolved situations. • Reprogram Your Mind: Learn to shift your mindset from survival to peace. You don’t have to stay in pain. Healing isn’t easy, but neither is carrying the weight of unprocessed trauma. Choose healing. Choose yourself. #HealingJourney #SelfAwareness #FaceItToHealIt #BreakGenerationalCycles

Tàu hũ tươi Singapore Yummy nay có chi nhánh mới ngay trung tâm Bạc Liêu bonus đồ ăn vặt siêu ngon #ancungtiktok #tauhutuoi #tauhusingapore #yummy #baclieu #baclieudidau

Tàu hũ tươi Singapore Yummy nay có chi nhánh mới ngay trung tâm Bạc Liêu bonus đồ ăn vặt siêu ngon #ancungtiktok #tauhutuoi #tauhusingapore #yummy #baclieu #baclieudidau

#coldweather #honestmommy #old

#coldweather #honestmommy #old

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Sabar siapa tau nanti kecantol ama janda🗿 #fyp #wahyuklx #soundsad

Sabar siapa tau nanti kecantol ama janda🗿 #fyp #wahyuklx #soundsad

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