Ariel Yu
Region: US
Thursday 19 December 2024 15:22:56 GMT
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𝗙𝗔𝗕𝗜𝗢𝗟𝗔 :
I’m starting to do upper body and this is extremely helpful 💕
2024-12-19 15:53:59
537
angmcc :
my hands hurt so bad when I do these 😭
2024-12-24 16:05:56
144
Andrew Morrow :
Will say it’s more important how you do these vs the height. You can do it super high but still work back not shoulders
2024-12-20 17:16:28
40
Ben is cool :
How do I make my delts glow
2025-01-07 15:19:39
20
Fer :
O sea que lo estuve haciendo mal todo este tiempo 😫
2024-12-21 00:42:39
18
Ernipalugada :
di kirain gerakan nya salah, tapi ternyata beda variasi beda otot yg kena, nambah ilmu lagi thanks kk 🥰
2025-01-04 14:44:58
18
fanny :
el agarre no es hacia afuera ?
2024-12-26 01:23:08
14
Athlete Excel :
Well that’s inaccurate 😬 All variations work the post delt, especially the two first
2024-12-25 21:16:19
8
Catalina Paz Soriano :
I can only train 3 days a week. i dont know how to organized them. can you help me?
2025-02-03 06:23:23
6
prom1 :
no no no
2024-12-21 00:54:39
6
Mashayla :
your videos are amazing!
2024-12-19 15:25:46
5
Kcm58 :
Where is the pulley high low waist level?
2024-12-19 21:39:21
4
Vera🎀 :
For this excercise how high should the string thing be?
2025-01-26 06:28:23
3
user6325682012182 :
You’re not executing the shoulder rotation. Take those thumbs and try and throw them, point first, over your shoulder on the middle pull, get the real value of the face pull.
2024-12-25 22:28:36
3
Sarahhh :
This is inaccurate, u need scapular retraction, the first form variation is more shoulders, the second form variation focuses on back specifically lower traps (a very small + important muscle)
2025-02-12 11:30:22
2
Matt :
the over head one is the only new to me...thanks
2025-01-05 09:08:10
2
carol :
@Gabriel Furlaneto de
2024-12-22 15:19:42
2
Luis García Rodríguez :
❤❤❤
2024-12-21 11:50:16
2
@ iiwad sheekada :
😳👀😳
2024-12-21 01:13:46
2
ᡕᠵ᠊ᡃ່࡚ࠢ࠘⸝່ࠡ᠊߯ᡁࠣ࠘᠊᠊ࠢ࠘气 :
@laurusiiik_
2025-02-22 21:12:55
1
femalekieranculkin :
Cute top
2025-02-15 05:45:03
1
✟ ︎Luke ✟ :
@saiyenr
2025-02-12 06:47:58
1
💋makramavz🍀🌸♥️ :
thanks 😉
2025-02-12 00:58:29
1
Fallone Lorna ❤️🐉 :
@NOUNOURS🧸
2025-02-11 20:39:25
1
Daz :
🖤🤍❤️💚
2025-02-08 15:19:36
1
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