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@letsmove.studio: 📌 Exercícios no Ladder Barrel para IDOSOS e INICIANTES 🤸🏽‍♀️💜 👉🏽 O Ladder Barrel é um equipamento incrível para trabalhar mobilidade, força, equilíbrio e alongamento – perfeito para quem está começando ou para idosos que desejam se movimentar de forma segura e eficiente 😍 👉🏽 Com 1️⃣9️⃣ possibilidades de exercícios, conseguimos adaptar e personalizar as aulas, promovendo ganho de flexibilidade, alívio de tensões e fortalecimento da musculatura postural ☺️ 💡 Lembre-se: Respeite os limites de cada aluno e adapte conforme as necessidades individuais 😉 💥 Gostou da ideia? Salve este post, compartilhe com outros instrutores e comente aqui: qual é o seu exercício preferido no Ladder Barrel? 😊 👉🏽 Siga para mais dicas e sequências criativas no Pilates 🤸🏽‍♀️💜 . . #pilates #letsmove #ladderbarrel #barrelpilates #movimento #idosoativo #idosos #iniciantes #beneficios #bemestar #saude #pilateslovers

Let’s Move Studio
Let’s Move Studio
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Region: BR
Thursday 19 December 2024 17:25:25 GMT
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Comments

lala_pilates
Larissa :
Misericórdia! Eu tô completamente despreparada!!! Há meses sem treinar por motivos de saúde, fiz essa aula e tô suando!!! Ótima, ótima! Muito obrigada
2026-05-19 08:30:41
1
edileuzaalmeidasantos
Edileuza Almeida San :
vc me salva maravilhosa suas aulas
2026-03-25 01:16:23
1
samaraferreira9764
samaraferreira9764 :
🥰
2025-02-10 02:16:34
1
iristorres712
iristorres712 :
😁
2024-12-28 18:28:54
1
rayssaraquel60
rayssaraquel60 :
🥰
2025-01-23 16:00:18
1
stephannelima2
Stephanne Lima :
😅
2025-09-13 01:01:59
1
ana.caroliny.alme
Fisio_Carol :
😁
2025-09-28 21:07:53
1
cltypbrm
Clty :
🥰🥰🥰🥰🥰
2025-02-11 10:57:44
1
gbrllrc
Gabi :
😍😍😍
2025-12-22 10:59:33
1
pievasconcelos
pietra vasconcelos :
🥰
2025-05-20 16:24:58
1
nicolemiricl
Nicole MIRI :
💕💕💕
2025-08-21 14:07:37
1
monique_souzaa
Monique Souza :
😁😁😁
2025-03-31 01:01:55
1
dudacardg
Madu :
😁
2025-03-07 13:13:29
1
priscillaa649
Priscilla :
😂
2025-07-14 20:20:26
1
fisiobaldavia
FisioBaldavia :
🥰
2025-09-03 08:49:49
1
priscillaa649
Priscilla :
🥰
2025-07-14 20:20:27
1
tawanny_b
tawanny_b :
🥰
2025-10-13 13:30:38
1
h4yll4.l4vini4.ki
Neya Olly :
😂
2025-02-25 18:19:17
1
samaraferreira9764
samaraferreira9764 :
😂
2025-02-10 02:16:30
1
val728457
val :
🥰
2025-02-26 01:56:32
1
naty_fermiano
Naty_fermiano :
🥰
2025-05-19 13:50:01
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To see more videos from user @letsmove.studio, please go to the Tikwm homepage.

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السيد🇦🇷🔥🔥#fcbarcelona #barcelona #argentina #messi #كامران_اركان
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Jesus walks on water - visualized Voiceover audio bits from @thechosentvseries Spent about 2 days working on this short film, and was my first time creating a cohesive video story with AI tools. Took a bunch of trial and error to best prompt the models to get the scenes to look how I wanted and build out the story, but I was pretty mind blown with the capabilities. Definitely a polarizing topic, and I’m still trying to navigate how I feel about the relationship between AI and its integration into “art”, but with messing around and trying to learn a little, I thought it would be a good opportunity to create something to share the Gospel in an interesting way. I hope you can enjoy! Reference images Created with Nano Banana Pro & video animations created with Kling 2.6. Edited/sound design/color graded in Adobe Premiere Pro #christianart #jesus #cinematic #filmmaking #aifilm
Mood:
Mood:
Tocó Soportar Y Mi Hjo Siempre Tendra Los Mejores Valores ♥️🫣 #feliz #mamádeunhombrecito🥲❤️‍ #todaslaspromesasseirancontigo #teamo #fipシ #fypシ゚viral #viral #viralvideos #parati
Tocó Soportar Y Mi Hjo Siempre Tendra Los Mejores Valores ♥️🫣 #feliz #mamádeunhombrecito🥲❤️‍ #todaslaspromesasseirancontigo #teamo #fipシ #fypシ゚viral #viral #viralvideos #parati
#fyp #marleyace
#fyp #marleyace


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