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Osama Saleh
Osama Saleh
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Thursday 19 December 2024 18:50:36 GMT
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Membalas @pilusss96
Membalas @pilusss96
This bounce back has been VERY PERSONAL.. This was by far my hardest pregnancy, literally even after a year and a half i still experienced post Partum effects, hair loss, psoriasis of the scalp, 20lb weight gain, no will to workout or be active... literally you name it and i experienced it.. one thing that has stayed constant is my love for the gym. I love where im going, here's to a year and a half of recovering after having a baby!! Waist trainer Shorts Sports bra Leggings @minibeastofficial code Blatinafit to save at checkout #BlackTikTok #fit #FitTok #Fitness #minibeast #fypシ #fypage #fitcontent #contentcreator #fitmoms #fitmomsoftiktok #ttsdelight
This bounce back has been VERY PERSONAL.. This was by far my hardest pregnancy, literally even after a year and a half i still experienced post Partum effects, hair loss, psoriasis of the scalp, 20lb weight gain, no will to workout or be active... literally you name it and i experienced it.. one thing that has stayed constant is my love for the gym. I love where im going, here's to a year and a half of recovering after having a baby!! Waist trainer Shorts Sports bra Leggings @minibeastofficial code Blatinafit to save at checkout #BlackTikTok #fit #FitTok #Fitness #minibeast #fypシ #fypage #fitcontent #contentcreator #fitmoms #fitmomsoftiktok #ttsdelight
...#tamtrang #story
...#tamtrang #story
Tonight’s “We Empower” event was great! I love to see all us women come together and encourage one another to keep pushing and finish strong! Together we are STRONGER! #lifewithStef #fyp #weEmpower #SheRunsThis #downtownsanantonio #selflove #community #wedotransformations
Tonight’s “We Empower” event was great! I love to see all us women come together and encourage one another to keep pushing and finish strong! Together we are STRONGER! #lifewithStef #fyp #weEmpower #SheRunsThis #downtownsanantonio #selflove #community #wedotransformations
Luteal phase protein pasta salad jars! I’m always RAVENOUS during my Luteal phase and since I started using the Berry wellness app to sync my diet with my cycle its taught so much about whats going on with my hormones during this phase and which foods to eat to satisfy my hunger! #berrywellnesspartner Ingredients 1 box protein pasta 1 can chickpeas 1 cucumber 1 red bell pepper 1/2 a red onion Pumpkin seeds Arugula Dressing: 1/2 cup nonfat plain Greek yogurt 1-2 tbsp ranch seasoning (adjust according to taste preference) Unsweetened almond milk to thin Instructions: 1. Cook pasta according to package instructions set aside to cool. 2. Dice your veggies, then whisk together dressing ingredients (adding more milk 1 tbsp at a time to thin if needed). 3. Distribute ingredients amongst 3-4 jars starting with dressing then add chickpeas, bell pepper, red onion, cucumber, pasta, arugula, and pumpkin seeds. Store in the fridge for up to 4 days. #mealprep #cyclesyncing #healthyrecipes
Luteal phase protein pasta salad jars! I’m always RAVENOUS during my Luteal phase and since I started using the Berry wellness app to sync my diet with my cycle its taught so much about whats going on with my hormones during this phase and which foods to eat to satisfy my hunger! #berrywellnesspartner Ingredients 1 box protein pasta 1 can chickpeas 1 cucumber 1 red bell pepper 1/2 a red onion Pumpkin seeds Arugula Dressing: 1/2 cup nonfat plain Greek yogurt 1-2 tbsp ranch seasoning (adjust according to taste preference) Unsweetened almond milk to thin Instructions: 1. Cook pasta according to package instructions set aside to cool. 2. Dice your veggies, then whisk together dressing ingredients (adding more milk 1 tbsp at a time to thin if needed). 3. Distribute ingredients amongst 3-4 jars starting with dressing then add chickpeas, bell pepper, red onion, cucumber, pasta, arugula, and pumpkin seeds. Store in the fridge for up to 4 days. #mealprep #cyclesyncing #healthyrecipes
I can’t be the only one that finds this so annoying #MakeSomeoneSmile#ShaveItOff#Summer2020#foryou#mood#4u#foryoupage
I can’t be the only one that finds this so annoying #MakeSomeoneSmile#ShaveItOff#Summer2020#foryou#mood#4u#foryoupage

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