Shayne Rowland | Fatloss Coach
Region: AU
Thursday 19 December 2024 19:16:07 GMT
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quiqui :
I don't even understand what he is trying to say 😭😭
2024-12-23 08:11:13
2
Markemark :
no mate.. you are fixated on 'weight'.. and 'calories'. but I do like it when u talk more about nutrition... because then 'weight' takes care of itself without the need to count calories.. You see here's the thing, these good calories and bad calories. I wish you could explane this more
2024-12-19 21:53:29
5
handsomeassmanny93 :
The issue I have is that I've been hitting the weights, eating under maintenance and getting 10k. But my weight hasn't moved in two weeks and I don't know why. I think it's cuz I have 400g salad a day
2024-12-19 23:02:57
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Krish Kb :
Can u check ur dms on tik tok I would love to have ur help
2024-12-20 00:33:30
3
Charlotte Henderson :
I’m doing weights plus loads of cardio .. wanting to gain strength and muscle
2025-01-04 22:46:09
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🎀Neko Nadi🎀 :
My pt and i have spent the last 6 months doing body recomp my scale moved a bit but my clothes are falling off. Pt believes in measurements over the # on the scale.
2024-12-20 03:47:49
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mj🇦🇺 :
I want the number to go down i want to look small I've been huge all my life i have 1.7kgs to go to hit my target of 60kgs i lost 50kgs this far
2024-12-22 09:08:47
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The mayor :
surely doing weights with a minute between sets is like doing cardio as well so can have a dual affect
2024-12-19 22:53:28
1
Ian theron :
😂😂😂😂😂
2024-12-20 07:16:27
1
🐈⬛️ :
😁
2024-12-22 17:00:58
0
mog7090 :
👌
2024-12-24 10:33:25
0
xinan_Nolan :
Hello, we are from Tik Tok Guild, and we like your work very much. We would like to invite you to join our team, and we will do our best to help you.
2024-12-20 09:06:49
1
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