@hassangarments00786: size 2 to 4.5 years....#alhumdulillah #tranding #salealert #kidsclothes #fypシ #meme

Hassan garments

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Thursday 19 December 2024 20:09:34 GMT

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Adil Minhas :

Location

2024-12-20 12:39:04

1

AZAN ALI :

cash on delivery available ha

2024-12-20 17:37:59

1

Ruuhi5394 :

bhai abhi b sale available ha kia

2024-12-28 17:53:40

1

nawiraahmed09 :

mujy chyin odr kcy krny

2024-12-20 17:53:06

0

MinHa Khan :

ye pechy bacho ki jects b dekha den plzzz

2024-12-20 07:11:45

1

Arzaal😍 :

AoA bhai ya availabl hain

2025-01-04 15:24:28

1

Mrs Shafi :

sir msg krdiya h order confirm kardain

2024-12-19 20:36:59

2

Rana Qusam Mahi :

Girls m available h??

2024-12-20 08:53:43

1

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Tight upper back? Stiff shoulders? Poor rotation? This Stick Mobility drill is a game-changer for unlocking your thoracic spine and improving overall movement. 💡 Why Thoracic Rotation Matters: ✅ Enhances spinal mobility & posture ✅ Reduces strain on the lower back ✅ Improves performance in sports & lifting ✅ Supports injury prevention & recovery 🔥 How to Perform: 1️⃣ Start in a wide stance and plant the Stick Mobility stick firmly on the ground. 2️⃣ Keep one hand gripping the stick while the other is placed behind your back. 3️⃣ Rotate your torso toward the open side, maintaining control. 4️⃣ Hold briefly, return to center, and repeat. Add this to your warm-up or recovery routine for better movement in all directions! 💬 Drop a 🔥 if you’re trying this today! Tag a friend who needs better rotation! #StickMobility #ThoracicRotation #MobilityTraining #MoveBetter #FunctionalTraining #SpinalHealth #Flexibility #Strength Video Credits: @nvstrength

Tight upper back? Stiff shoulders? Poor rotation? This Stick Mobility drill is a game-changer for unlocking your thoracic spine and improving overall movement. 💡 Why Thoracic Rotation Matters: ✅ Enhances spinal mobility & posture ✅ Reduces strain on the lower back ✅ Improves performance in sports & lifting ✅ Supports injury prevention & recovery 🔥 How to Perform: 1️⃣ Start in a wide stance and plant the Stick Mobility stick firmly on the ground. 2️⃣ Keep one hand gripping the stick while the other is placed behind your back. 3️⃣ Rotate your torso toward the open side, maintaining control. 4️⃣ Hold briefly, return to center, and repeat. Add this to your warm-up or recovery routine for better movement in all directions! 💬 Drop a 🔥 if you’re trying this today! Tag a friend who needs better rotation! #StickMobility #ThoracicRotation #MobilityTraining #MoveBetter #FunctionalTraining #SpinalHealth #Flexibility #Strength Video Credits: @nvstrength

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