I honestly think squats are the best way to measure someone actual health, it’s the only exercise that brings control and full body strength to it’s highest peak
2024-12-20 00:41:43
168
harrylifts08 :
Did like 35 reps of 60kg on barbell squats yesterday, it will pay off ❤️❤️
2024-12-21 00:52:53
12
xNickyy :
algorithm
2024-12-21 17:49:46
0
samthemailman77 :
he had the david goggins mentality before david goggins existed
2024-12-19 23:09:31
1350
Neonash2020 :
People want something easy that they don’t like squats
2024-12-20 16:32:02
4
Skinner57 :
Nothing Compares to Squats Nothing ..
2024-12-20 17:10:30
7
sadiqqqxreal :
bro do squats for protein
2024-12-20 15:01:43
1
Christian :
I don’t do barbell squats I do hack squats is that bad?
2024-12-21 15:59:17
0
ʲᵃⁿⁿⁱˢ :
this isn‘t about squats
2024-12-20 17:27:27
35
xxzevzxx :
I love the difficulty of squats, bcuz the feeling after is so gratifying
2024-12-20 17:28:14
11
Arczer00 :
Man i hate squats but also love them its a love hate relationship 💔
2024-12-20 15:12:23
4
Mini Sam Sulek :
I’m going to need a second opinion (cuz I hate squats)
2024-12-21 04:57:49
0
PhilliVanilli1985 :
He’s right, since I started focusing more on deep squats at slow speeds with sustained holds at my end ranges my leg strength with functional mobility exploded
2024-12-21 05:13:35
0
Petko Mitev82 :
Barbell glute bridge >
If you are tall squats will always make you quad dominant.
2024-12-20 19:45:22
0
mind.motivation.0 :
he had the david goggins mentality before david goggins existed
2024-12-21 08:18:57
1
Bully_Maguire_ :
Deadlift better
2024-12-20 19:54:03
0
luiz :
real
2024-12-21 02:51:29
1
hunter.9777 :
My form sucks and it always hurts my knees.
2024-12-20 16:29:52
8
Yonatan𖣂 :
"People don't want what's hard, they want what's easy" this is so real
2024-12-19 22:14:36
600
🔱Aesthetics🔱 :
Man i love this page
2024-12-19 21:28:48
29
K-SKI’S DETAILING :
Preach
2024-12-21 01:35:07
0
October7191 :
100% right.
2024-12-20 17:31:09
1
:
bro i don't have any spotter and i dont wanna injure my back what should i do 😞
2024-12-21 16:36:59
0
Zuko enthusiast :
Bro science final boss but in terms of mentality he’s right
2024-12-20 00:45:15
184
joshi :
Bro is him 🔥
2024-12-20 21:18:43
0
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