@skydoesfitness: Know Your Options‼️ Same, Same You Could Have 1 for the same or 3 for the same.. i guess you could say they are Same Same… But Different 👋🏾 or 2 for less.. or 1 for lesser..? More less…? I’ve spoken so much about bread so I’m not going to cover it but if you want an even bigger knowledge bomb, Watch the video right after this one 🙏🏾 Peanut Butter is thought to be a good source protein when it really doesn’t have that much and can easily put people who are trying to lose weight in a surplus if they aren’t aware.. Also I’m Cutting.. so of course I’m choosing the lower cal option 💪🏾 So here’s how I make mine: - PB2 48g - Greek Yogurt 25g - Bit of Honey/Sugarfree Syrup - Water To Desired THICCness Do with that information with what you will. #protein #mealprep #healthyfood #flexibledieting #diet #weightloss #bulking #peanutbutter

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Thursday 19 December 2024 23:58:38 GMT