@heyitsmalloryrose: Creatine is found naturally in your muscle cells, it is not a scary “gym bro” supplement ladies! Half of our creatine supply comes from food, so unless you’re on a high meat diet might as well take a supplement! I use this one (🔗) It is NSF certified, meaning it’s third party tested to make sure it is what they say it is 😁👍🏼 #tiktokshop #ttshop #tiktokshopfinds #womenshealth #supplements #womenover40 #womenover30 #healthjourney #supplementsforwomen