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@nr.shabirashop: Membalas @adam1idris2 Promo 30 ribu, ini dia sandal kopel dengan matrial PVC yang nyaman, ringan dan empuk, bantal kaki bertekstur tinggi sangat elastis, sendal ini anti slip dan tahan gesekan, ringan dan menjaga kaki bebas dari tekanan, terbuat dari bahan Eva premium berkualitas namun tetap dengan harga terjangkau, sangat nyaman di pake, awet dan tidak mudah rusak, promo hari ini cuma 30 ribu stok terbatas, yang mau promo, komen aku mau sendal lalu cekout di kranjang kuning #promosendal #promosendalwanita #promosendalmurah #promosendalpria

NR.SHABIRASHOP
NR.SHABIRASHOP
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Friday 20 December 2024 08:30:28 GMT
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lek.sumarno
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2024-12-20 11:11:10
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Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes


#stitchkindness #Love #disneyvibes #Stitch
#stitchkindness #Love #disneyvibes #Stitch


##keptoc #xuhuong1111
##keptoc #xuhuong1111
Au frais du client merci bien
Au frais du client merci bien

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