@alfanan.ilkacase: 😡😡👋#fyp #somalitiktok #hamsekayse @Hana indho143

Hamze Kayse

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Friday 20 December 2024 12:13:42 GMT

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🧕💚 :

😅😅😅😅😅😅iska amuus wlll please

2024-12-20 12:39:19

2

I B R A H I M🇩🇪 :

hawad reseve-area = libaan yaasuf🫡

2024-12-21 11:36:16

0

edabsan🇬🇲🇬🇶🇺🇿🪑 :

0.5

2024-12-20 15:51:55

0

Samantha badan🇺🇸 :

0.4

2024-12-20 16:12:47

0

diamond ❤️🤍💚 :

Arab ❤️👑

2024-12-21 05:25:52

0

eegaye :

cidagale 0.5 meeee😂😂

2024-12-20 14:21:34

0

Abdirahman 🇸🇴🦅 :

0.5

2024-12-20 14:49:55

0

kqueen :

Arab🔥🔥🔥🔥🔥🔥🔥🔥💪🏾💪🏾💪🏾💪🏾

2024-12-20 15:48:01

0

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15 minute, high protein, 1 pan lunch! This Oat-Crusted Chicken Milanese has 38g of protein, is gluten-free and dairy-free (which is perfect for my PCOS ladies) and makes healthy eating fun. I pan-fried this chicken with the teeniest bit of olive oil, so it has just as much - or even less - oil than most meals, while still giving you the satisfaction of a Chicken Milanese. And then I made this with an oat crust to get the benefits of prebiotics! Comment RECIPE for me to send this recipe straight to you💕 Quick note: if you don’t follow me, Instagram won’t let me send a link as a first message so follow first or let me know if the link doesn’t work! Recipe below 👇🏻 Ingredients: - 1 lb chicken breasts - 1 egg, whisked - 1 cup oats (pulsed in the blender) - 1/4 cup flax meal - 1 tbsp garlic powder Salad - 4-8 handfuls of Arugula - 1 cup Tomatoes, diced - 1 Avocado  Lemon Dijon Vinaigrette - 4 tbsp dijon mustard - 2 tbsp apple cider vinegar - 2 tbsp lemon juice - 2 tbsp olive oil - 2 tbsp water - salt and pepper to taste ✨What foods in this breakfast are good for the follicular phase? chicken, avocado, oats, egg, flax meal, lemon #cyclesyncing #pcos #pcosdiet #follicularohaserecipe #chickenrecipes #onepanmeal #easylunch #healthyrecipes

15 minute, high protein, 1 pan lunch! This Oat-Crusted Chicken Milanese has 38g of protein, is gluten-free and dairy-free (which is perfect for my PCOS ladies) and makes healthy eating fun. I pan-fried this chicken with the teeniest bit of olive oil, so it has just as much - or even less - oil than most meals, while still giving you the satisfaction of a Chicken Milanese. And then I made this with an oat crust to get the benefits of prebiotics! Comment RECIPE for me to send this recipe straight to you💕 Quick note: if you don’t follow me, Instagram won’t let me send a link as a first message so follow first or let me know if the link doesn’t work! Recipe below 👇🏻 Ingredients: - 1 lb chicken breasts - 1 egg, whisked - 1 cup oats (pulsed in the blender) - 1/4 cup flax meal - 1 tbsp garlic powder Salad - 4-8 handfuls of Arugula - 1 cup Tomatoes, diced - 1 Avocado  Lemon Dijon Vinaigrette - 4 tbsp dijon mustard - 2 tbsp apple cider vinegar - 2 tbsp lemon juice - 2 tbsp olive oil - 2 tbsp water - salt and pepper to taste ✨What foods in this breakfast are good for the follicular phase? chicken, avocado, oats, egg, flax meal, lemon #cyclesyncing #pcos #pcosdiet #follicularohaserecipe #chickenrecipes #onepanmeal #easylunch #healthyrecipes

ادخل معنا في عالم رواد الاعمال#البحرين #السعودية#لبنان#سطنبول_تركيا #ابوضبي #المانيا#explore #fiypシ #

ادخل معنا في عالم رواد الاعمال#البحرين #السعودية#لبنان#سطنبول_تركيا #ابوضبي #المانيا#explore #fiypシ #

Marshall’s haul coming up next 🛍️ #marshalls #marshallsfinds #shopping #shoppinghaul #toddlersoftiktok #momtok #momlife #motherhood #shoppingwithkids #toddlermom #marshallshaul

Marshall’s haul coming up next 🛍️ #marshalls #marshallsfinds #shopping #shoppinghaul #toddlersoftiktok #momtok #momlife #motherhood #shoppingwithkids #toddlermom #marshallshaul

#fasttimesatridgemonthigh #fyp

#fasttimesatridgemonthigh #fyp

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