@caprililly: Homemade Honey Cough Syrup 🍯 Immune-Boosting Series | ep 10 #honey #coughsyrup #naturalremedy #homemadecoughsyrup With 5 simple ingredients you have an incredibly effective natural homemade cough syrup that has high antimicrobial, antiviral, and antibacterial properties! 🐝Honey: Soothes the throat, suppresses coughs, and fights infections with antimicrobial properties. ▫️Onion: Reduces mucus and inflammation while boosting immune health. ▫️Garlic: Strengthens immunity and combats bacteria and viruses. ▫️Rosemary: Relieves respiratory discomfort and has anti-inflammatory benefits. ▫️Cinnamon: Warms the body, improves circulation, and has antimicrobial properties. Ingredients: 24oz Honey, plus more as needed to cover ingredients 1 large Garlic bulb 1 large red Onion 20g rosemary 3-4 stalks 2-3 Cinnamon stick Place in a clean mason jar. Store on the countertop (out of any sunlight) and let in infuse overnight or up to 4 days, stirring occasionally. When ready to use, strain and store the honey in a clean mason jar in the refrigerator. It will last up to 2 months. Note: Avoid giving this syrup to infants under one due to the honey content. I like to fill 2 oz jars with it and take it with me during my travels. It’s great to have on hand! Check out my website for more information. (Linked in bio)

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Friday 20 December 2024 19:59:16 GMT