@josh_nextlevelathletics: Work on your LATERAL and VERTICAL movement all in the same drill!‼️ Focus on maximum distance laterally and vertically in this SKATER JUMP TO MAX JUMP drill!🔑 #speedtraining #nextlevelathletics #strengthandconditioning #athletetraining #verticaltraining #verticalwork #mobility
Any hip rehab suggestions? It’s a 2/10 pain but worried it’ll escalate
2025-01-02 00:08:14
1
laz :
is it important for football ?
2024-12-23 03:16:16
1
user2672686562774 :
I’d have two broken ankles and a dislocated knee after the 2nd jump
2025-01-09 00:02:02
3
W Silversmith :
More beneficial then all rb drills for speed on field with cones
2024-12-22 01:54:02
2
MAESTRO🏀PhysicalTherapy :
I really like this one for my agility and vertical training
2024-12-21 21:52:19
3
ChocolateMilk :
if I do a forward jump instead of a vertical, would work my speed instead of vert?
2025-01-05 00:32:15
3
jluv :
my knees screaming watching this lol
2024-12-22 19:23:12
7
solyana teklay :
🥰🥰🥰
2024-12-27 07:24:54
2
Atak sane :
🥰🥰🥰
2024-12-22 09:09:38
2
654332 :
@Remy_V
2024-12-21 03:37:41
2
mirkotanaskovic20 :
😂😂😂😂😂💪💪💪
2024-12-24 22:25:41
1
user953569325273 :
@Miah Ortiz @basketball_football_23
2024-12-22 11:46:55
1
Zuba✝️ :
❤️✨
2025-01-29 17:00:56
0
ফুটবল আমার এক মাত্র ভালভাসা⚽💔 :
🥰🥰🥰
2025-01-22 03:46:07
0
Assane Caba :
🥰🥰🥰
2025-01-20 13:22:50
0
ousman Ousta Fa :
🥰🥰🥰
2024-12-21 23:21:27
2
Prince🤴🏿 :
🤝
2025-01-12 16:20:11
0
FIFA world cup :
🌹❤️🌹❤️🌹❤️🌹
2025-01-25 11:23:42
0
FIFA world cup :
🌹❤️🌹❤️🌹🌹❤️
2025-01-25 11:23:40
0
PublicHealthNP :
.
2025-01-04 04:05:42
0
Nwgkkm :
people torture their knees and wonder why ACL is common. this is training your body to do such movements in normal conditions it is not a normal condition. and our ligaments have limits...
2024-12-31 05:58:59
0
sahad2018 :
@Kamaldeen Hamthan
2024-12-24 13:33:50
1
To see more videos from user @josh_nextlevelathletics, please go to the Tikwm
homepage.