@dheebalan27: #nyongtimur #lewatberandafyp #videoviral #nttpride🏝🔥kupangntt💯

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Saturday 21 December 2024 05:46:12 GMT

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Comments

Jhelly :

hobby

2024-12-23 09:57:41

1

Ajo :

dengar itu sayang Jagan hanya ajak Pi makan bakso sah🤣🤫

2024-12-23 04:17:20

1

YANES :

bakso dgn gorengan😂😂

2024-12-22 13:04:03

1

M•A•R•I•O•J•R ♎ :

Sya laki-laki tapi sya snde bisa makan🤣😂

2024-12-24 00:17:23

0

"@Thy""""🥳🫵🏿 :

😅😅😅😂

2024-12-22 01:46:01

0

Jantung Rei Ate :

👍

2024-12-22 10:41:26

0

Usboko lina92👩‍❤️‍👨 :

🤣🤣

2024-12-22 03:24:53

0

Octo Lopess :

😇😇

2024-12-22 03:02:56

0

vira :

😆😆

2024-12-22 01:14:13

0

UnnyMelony :

🤣🤣🤣

2024-12-21 05:54:06

0

Jhufen :

😂😂😂😂😂

2024-12-24 04:32:37

0

Sabupunyaa♡ :

versi cowonya dong😁

2024-12-23 06:35:31

1

UnuKono :

@'S bljrbahasadawanhenona🤣🤣

2024-12-22 11:49:47

1

tesaredison2 :

@IG imdiny

2024-12-23 14:48:59

0

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Other Videos

Ive tried sobreity, Ive tried eating healthy, Ive tried drinking a hot cup of tea, I tried showering, I tried putting on a face mask, I tried art, I tried the DBT skills, I tried comfort items, I tried sleeping it off, I tried going for a walk, I tried watching a movie, IT ALWAYS COMES BACK TO THIS #fyp #foryoupage #bpd #bpdtiktok #bpdtok #borderlinepersonalitydisorder #bipolar #bipolardisorder #bipolar1 #manicdepression #psychosis #dissociation #anxiety #actuallyautistic #autisminwomen #addict

Ive tried sobreity, Ive tried eating healthy, Ive tried drinking a hot cup of tea, I tried showering, I tried putting on a face mask, I tried art, I tried the DBT skills, I tried comfort items, I tried sleeping it off, I tried going for a walk, I tried watching a movie, IT ALWAYS COMES BACK TO THIS #fyp #foryoupage #bpd #bpdtiktok #bpdtok #borderlinepersonalitydisorder #bipolar #bipolardisorder #bipolar1 #manicdepression #psychosis #dissociation #anxiety #actuallyautistic #autisminwomen #addict

Galaxy A73 parece um A52s disfarçado. Por quê? #samsung #galaxy #cellphone

Galaxy A73 parece um A52s disfarçado. Por quê? #samsung #galaxy #cellphone

kocak #harriscaine #vtuber #fyp #kakireveal

kocak #harriscaine #vtuber #fyp #kakireveal

Meet & greet weR1 🏁

Meet & greet weR1 🏁

امنيتي لأبوي في العام الجديد.. #ستوريات #abo_gad1 #foryo #fyp

امنيتي لأبوي في العام الجديد.. #ستوريات #abo_gad1 #foryo #fyp

Our bodies not only love but also thrive on being rocked, swayed, cradled + soothed. Things that “feel good” actually do a lot more for us beyond “feel good”. Rocking, swaying, soothing... 👉 Activates your parasympathetic nervous system (rest + digest). This lowers heart rate, reduces blood pressure, relaxes muscles + helps the body conserve energy / maintain homeostasis. Crucial. 👉 Regulates Vagal Tone. The vagus nerve is a key player in the parasympathetic nervous system, influencing heart rate, digestion + immune response. Increasing vagal tone improves resilience to stress + supports emotional regulation. 👉 Neuroplasticity! My favorite. Soothing increases the brain’s ability to adapt + rewire itself. This creates a healthier response to stress in addition to many other benefits. 👉 Releases oxytocin (hormone of bonding / connection) Feeling safe + connected can release oxytocin which promotes feelings of trust / bonding, reduces stress + anxiety, lowers cortisol levels. 👉 Regulates the stress response. Being soothed reduces activity in the amygdala (the area of the brain responsible for fear + stress responses). Who can so no to that? A supported, regulated #nervoussystem. We know chronic stress leads to inflammation, anxiety + other health issues. I try to spend at least 5 minutes a day in some form of soothing space. I often use a strap to create the container because I love “being held” + I love how moving one part of my body moves another.  The key in all of them is to adjust the strap so you are pulled + pushed, rocked, + swayed passively - one body part pulling the other. You are not really “doing” much. You are just “experiencing.” So adjust your strap to get the “right” tension.  1. Single leg circles. Pelvis is passive rocking. 2. Leg stays side to side. There is a lot to explore here. I kept it simple for the reel but go for curious! 3. Both legs in strap. Thighs held + pushing outward as body sways. 4. Crown jewel! The absolute best. Your arms do the pulling + pushing. Your body just follows. 5. Head to feet being held. Feels insanely good. 6. Deep rest. No skipping this important part.  💙 Enjoy. #nervous #somatichealing

Our bodies not only love but also thrive on being rocked, swayed, cradled + soothed. Things that “feel good” actually do a lot more for us beyond “feel good”. Rocking, swaying, soothing... 👉 Activates your parasympathetic nervous system (rest + digest). This lowers heart rate, reduces blood pressure, relaxes muscles + helps the body conserve energy / maintain homeostasis. Crucial. 👉 Regulates Vagal Tone. The vagus nerve is a key player in the parasympathetic nervous system, influencing heart rate, digestion + immune response. Increasing vagal tone improves resilience to stress + supports emotional regulation. 👉 Neuroplasticity! My favorite. Soothing increases the brain’s ability to adapt + rewire itself. This creates a healthier response to stress in addition to many other benefits. 👉 Releases oxytocin (hormone of bonding / connection) Feeling safe + connected can release oxytocin which promotes feelings of trust / bonding, reduces stress + anxiety, lowers cortisol levels. 👉 Regulates the stress response. Being soothed reduces activity in the amygdala (the area of the brain responsible for fear + stress responses). Who can so no to that? A supported, regulated #nervoussystem. We know chronic stress leads to inflammation, anxiety + other health issues. I try to spend at least 5 minutes a day in some form of soothing space. I often use a strap to create the container because I love “being held” + I love how moving one part of my body moves another.  The key in all of them is to adjust the strap so you are pulled + pushed, rocked, + swayed passively - one body part pulling the other. You are not really “doing” much. You are just “experiencing.” So adjust your strap to get the “right” tension.  1. Single leg circles. Pelvis is passive rocking. 2. Leg stays side to side. There is a lot to explore here. I kept it simple for the reel but go for curious! 3. Both legs in strap. Thighs held + pushing outward as body sways. 4. Crown jewel! The absolute best. Your arms do the pulling + pushing. Your body just follows. 5. Head to feet being held. Feels insanely good. 6. Deep rest. No skipping this important part.  💙 Enjoy. #nervous #somatichealing

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