@nhabensuoi.tpht: Nhà Bên Suối lên đèn cho bữa tối mỗi ngày, hẹn hò ngay thôiiii #nhahanghatinh #nhabensuoi #hatinh

Nhà Bên Suối

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Saturday 21 December 2024 08:41:09 GMT

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Comments

Sactran1905 :

Nhìn giống khúc sông Phủ vậy ta

2024-12-22 05:43:06

4

Phan Thị Tú Linh :

cảnh đẹp nhưng mình ăn 1 lần không bao gioè quay lại:)))

2025-01-11 09:28:43

2

Lang Thang Hà Tĩnh :

Đẹp quá 🥰

2024-12-22 06:32:47

1

jameshogi :

Hà Tĩnh có nhà hàng view đẹp chill chill ghê, giá cả không biết thế nàoo

2024-12-21 09:39:26

1

SIÊU UY TÍN :

Bên m có phòng k ạ

2024-12-24 11:24:44

1

huỳnh nga :

Giá cả bên mình ntn ạ

2024-12-23 14:05:40

1

nguyenphihung1996 :

Cho mình xem menu🥰

2024-12-23 09:50:58

1

🥀 :

giá cả ntn ạ

2024-12-22 17:50:46

1

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#onthisday

Follow to learn how to know how to achieve these basics of fitness 😮‍💨 . Each of these should take less than a year to achieve if you start from scratch, with some taking maybe two years if you’re really out of shape. Listed here for easier reading: - 10 pullups in a row - 25+ pushups in a row - Sub-8 minute mile - Bodyweight bench press - 1.5x bodyweight back squat - 2x bodyweight deadlift - 2+ minute plank - Touching your toes w/out bending your knees - Touching your fingertips behind your back - 50m bodyweight farmer’s carry - 10 full burpees in a row Each of these would be considered beginner/early intermediate achievements for the people that train them. Which means they’re also very easy to get and maintain. If you can do all of these, then statistically you will have a markedly lower risk of all cause mortality, which is a good enough reason by itself to get all of these. Not to mention if you can do all of these, you’re going to be more athletic than probably 99% of the population. You might actually be one of those who is fit enough to survive the zombie apocalypse. But seriously, it’s 100% achievable to get all of these within two years of training as a guy as long as you’re not crippled. And credit where credit is due, I saw this list from Ryan Fisch, saw how easy this list was, changed it a bit, and here it is. . . . #gym #Fitness #gymmotivation #bodybuilding #lifting #calisthenics #beginnerworkout #beginnergymtips

Follow to learn how to know how to achieve these basics of fitness 😮‍💨 . Each of these should take less than a year to achieve if you start from scratch, with some taking maybe two years if you’re really out of shape. Listed here for easier reading: - 10 pullups in a row - 25+ pushups in a row - Sub-8 minute mile - Bodyweight bench press - 1.5x bodyweight back squat - 2x bodyweight deadlift - 2+ minute plank - Touching your toes w/out bending your knees - Touching your fingertips behind your back - 50m bodyweight farmer’s carry - 10 full burpees in a row Each of these would be considered beginner/early intermediate achievements for the people that train them. Which means they’re also very easy to get and maintain. If you can do all of these, then statistically you will have a markedly lower risk of all cause mortality, which is a good enough reason by itself to get all of these. Not to mention if you can do all of these, you’re going to be more athletic than probably 99% of the population. You might actually be one of those who is fit enough to survive the zombie apocalypse. But seriously, it’s 100% achievable to get all of these within two years of training as a guy as long as you’re not crippled. And credit where credit is due, I saw this list from Ryan Fisch, saw how easy this list was, changed it a bit, and here it is. . . . #gym #Fitness #gymmotivation #bodybuilding #lifting #calisthenics #beginnerworkout #beginnergymtips

#fyp #fightclub #tylerdurden #viral

#fyp #fightclub #tylerdurden #viral

part 2 with women 🥵🔥 #mk11 #mortalkombat #mortalkombat11 #mk11edit #foryou

part 2 with women 🥵🔥 #mk11 #mortalkombat #mortalkombat11 #mk11edit #foryou

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