@lorenalucialegler: 💡 Did you know? 1 in 2 women experience diastasis recti (ab separation) after pregnancy. But here’s the good news: it’s NEVER too late to heal. I’ve been there—pregnancy changed my body, and I felt lost, weak, and unsure how to rebuild. But I found a way, and now I help mums like YOU regain strength, confidence, and control over your body. 💪 Whether you gave birth 6 weeks ago or 6 years ago, my program is designed for busy moms that want to: ✅Lose weight ✅Get fitter than ever ✅ Heal diastasis recti ✅ Rebuild core strength Ready to close the gap and feel amazing in your own skin? Drop me a ‘MumFit’ or click the link in my bio to get started. Let’s do this, together! 💕 #DiastasisRecti #PostpartumFitness #MumStrong #CoreHealing #PregnancyRecovery #FitMums #StrongMumJourney #postpartumworkout

2066

2025-01-28 19:42:01

To see more videos from user @lorenalucialegler, please go to the Tikwm homepage.