@amanda_the_love_warrior: There are so many things to do to heal from a breakup. Ultimately you wint know what works besf for you until you give something a try. I advise doing the INNER work first so as not yi get distracted by the external superficial things that be time cinsuming byt not offer much long term benefit. Rhings like somatic healing… which I coach my clients through is a great starting place to help process negative emotions that can get stuck in the body and cause physical pain or discomfort. Link in bio to wirk 1:1 with me. #healing #breakup #heartbroken #healingafterabreakup #breakuptips #somatichealing #MentalHealth