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@aslep11: #кыргызстан #кыргызстан🇰🇬 #кыргызстан🇰🇬тикток #кыргызстан🇰🇬казахыстан🇰🇿 #тикток #тиктокеркомедии #тиктокеркомедии #рек #реки #funny #

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Saturday 21 December 2024 21:50:21 GMT
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battfvzddf
WORRIER 24/7 :
Как себя отметиь?
2026-05-22 16:54:16
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user3788013390860
Жылдызка :
сени эле Ким коргусукелет Мис Роза корот
2024-12-22 17:07:21
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7_ffsb
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@Janybek0ww
2024-12-23 07:15:44
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ramis2022kg
Ramis :
@Adinatilenovaa
2024-12-25 21:54:41
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shamshidinov077
077.qb :
@0817.q @💨
2024-12-22 06:55:46
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user.21838274
NNN :
@SYN_JOKER
2024-12-25 15:28:04
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ay2022ka
💫G u L u M💫 :
@SHan.M ❤️😡
2024-12-22 14:14:31
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pokerfays6
Meka💄 :
😂😂😂
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elmyrza :
😅
2025-10-30 08:09:31
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razakov._01 :
@Elaiprodactin
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aitush061
AITUNUK❤️ :
@Г ү л ү м ❤ уктунбу
2024-12-22 14:14:39
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zaynidinov.nurzhigit.22
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@Temka_09❤
2024-12-24 06:59:49
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madalbekov_008
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@B.
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user3090546251434
Тигр :
жакбайт ушул текебер экен
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aselya_053
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@nklv
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Озу
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onlymellooo
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A quick, vegetable-packed, dairy-free, and egg-free low-FODMAP frittata inspired by Italian cuisine, perfect for a safe, budget-friendly meal. Ingredients: - 1 tablespoon olive oil - 1 cup chopped chives (green parts only) - 1 cup fresh spinach, chopped - 1 large tomato, diced - 1/2 cup chickpea flour (or gluten-free flour blend) - 1/2 cup unsweetened almond milk (or other suitable dairy-free milk) - 1 teaspoon baking powder - Salt and pepper to taste - Dairy-free sourdough bread slices for serving Instructions: 1. Preheat oven to 375°F (190°C). 2. In a mixing bowl, whisk together chickpea flour, almond milk, baking powder, salt, and pepper until smooth to form the batter. 3. Heat olive oil in a oven-safe skillet over medium heat. 4. Add chopped chives and sauté for 1-2 minutes until fragrant. 5. Add spinach and diced tomato; cook for another 2-3 minutes until spinach wilts. 6. Pour the batter over the cooked vegetables in the skillet, spreading evenly. 7. Cook without stirring for about 3-4 minutes until the edges start to set. 8. Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden. 9. Remove from oven, let it cool slightly, then slice and serve with toasted dairy-free sourdough bread. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, vegetable-packed, dairy-free, and egg-free low-FODMAP frittata inspired by Italian cuisine, perfect for a safe, budget-friendly meal. Ingredients: - 1 tablespoon olive oil - 1 cup chopped chives (green parts only) - 1 cup fresh spinach, chopped - 1 large tomato, diced - 1/2 cup chickpea flour (or gluten-free flour blend) - 1/2 cup unsweetened almond milk (or other suitable dairy-free milk) - 1 teaspoon baking powder - Salt and pepper to taste - Dairy-free sourdough bread slices for serving Instructions: 1. Preheat oven to 375°F (190°C). 2. In a mixing bowl, whisk together chickpea flour, almond milk, baking powder, salt, and pepper until smooth to form the batter. 3. Heat olive oil in a oven-safe skillet over medium heat. 4. Add chopped chives and sauté for 1-2 minutes until fragrant. 5. Add spinach and diced tomato; cook for another 2-3 minutes until spinach wilts. 6. Pour the batter over the cooked vegetables in the skillet, spreading evenly. 7. Cook without stirring for about 3-4 minutes until the edges start to set. 8. Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden. 9. Remove from oven, let it cool slightly, then slice and serve with toasted dairy-free sourdough bread. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#abuyauci ayok mondok sebelum kita di panggil sama Allah, ngaji enggak ada kata terlambat semangat...
#abuyauci ayok mondok sebelum kita di panggil sama Allah, ngaji enggak ada kata terlambat semangat...

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