@barefootrehab: ✨ This nerve may be the reason for your foot pain! 🦶 The tibial nerve branches into the medial plantar nerve and lateral plantar nerve. When this nerve gets stuck at the foot, it can cause: 👉 Pain 👉 Numbness 👉 Weakness 👉 Limited range of motion Sometimes, nerves get glued down by adhesions, making it harder for your body to move the way it should. 😣 If you’re tired of living with foot pain and ready to take the first step toward relief, comment ‘PAIN’ below! ⬇️ Let’s get you back to living your best life—pain-free! 🚶‍♀️✨💪 #FootPainRelief #adhesionreleasemethods #chronicpainrelief