@_purehalo_: "Do you experience panic attacks or anxiety? Days without sleep or trouble falling asleep? Panic attacks and anxiety are the worst enemies for anyone with emotional trauma—children, women, men—everyone can go through tough times. Feelings of suffocation, the sensation of dying, palpitations, excessive sweating, stress, emotional problems, trembling hands and body, thoughts of dying, worries, and post-traumatic stress are some of the symptoms of anxiety and panic attacks." #anxiety #MentalHealth #emotionalhealth #insomnia #anxietyattack #panicattack #anxietydisorder #anxietyrelief

PureHalō

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Sunday 22 December 2024 01:44:38 GMT