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@shahgazii: Идея @балабол #желание2013
1995‘
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Region: KZ
Sunday 22 December 2024 10:26:01 GMT
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𝒓𝒖𝒒𝒂𝒚𝒚𝒂𝒉 𖠅 :
What's the name of a movie?
2024-12-22 18:55:33
0
кирил про2015 :
venom
2024-12-23 10:06:42
1
🪐 :
uhh i wont give up
2024-12-24 13:33:55
0
... :
venom
2024-12-23 09:19:56
1
фимозник :
venom
2024-12-24 15:19:37
0
XiezXav :
venom
2024-12-24 06:45:17
0
поплач :
venom
2024-12-24 01:01:40
0
Алабай :
Venom🎄
2024-12-23 17:58:47
0
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While holding your breath can be a measure of lung capacity, it is not necessarily an indicator of lung strength or health. Factors such as lung volume, oxygen efficiency, and diaphragm strength influence how long you can hold your breath. However, lung strength refers more to how effectively your lungs can inhale and exhale air, rather than simply holding it in. Breath-holding exercises, such as those used in swimming or certain breathing techniques (like pranayama in yoga), can improve lung capacity and efficiency, but lung health is also dependent on things like cardiovascular fitness, respiratory function, and overall health. Regular aerobic exercises, like running or cycling, are more effective for strengthening lungs by increasing their capacity to process oxygen efficiently. It’s important to consult with a healthcare professional if you're concerned about your lung health or capacity. #lungs #breathe #foryou #foryoupag
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