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@rt.74i: #محبوبتي #اكسبلورexplore #4u #fyp
𝑅ُ ♪.
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Region: SA
Sunday 22 December 2024 13:22:57 GMT
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Comments
Alex :
Me
2025-01-07 08:42:20
0
ححٓ🌷 :
@🫵🏻
2025-01-06 17:45:01
0
🦦 :
لنفسسي ولكل بنت 🤍🤍🤍🤍
2025-01-05 20:13:20
8
Was :
ايه والله تستاهل الاغنية وقليل في وصفها❤️
2025-01-05 16:42:47
3
أريـام احمـد🐆🤍 :
مصيبة طالعت أنا 🥺
2025-01-06 01:42:36
0
Rana" :
🥹💜
2025-01-05 22:31:13
0
M.M🌊 :
عزالله قليل بعد الكلام ❤️
2025-01-05 19:03:58
0
. :
@تعرف نفسها ❤️
2025-01-05 18:16:51
0
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If you’re dealing with upper diastasis recti (the separation above the navel), it’s crucial to focus on specific exercises to help heal and strengthen this area. Aim to perform these exercises at least 4X a week, with a total of four sets for each exercise. Consistency is key to healing and strengthening the upper diastasis recti. Types of Diastasis Recti Separation: Upper Separation: Above the navel. Mid Separation: Around the navel area. Lower Separation: Below the navel. Addressing each area with targeted exercises can help in effective recovery. If you have any questions or need further guidance, feel free to reach out! Ready to Lose Your Mommy Pouch?🔥Get started Link on TOP of my PAGE🫡🙌🏻 🚀Join the BIGGEST Community Worldwide🌏🚀 #DiastasisRecti #PostpartumFitness #CoreStrength #MomLife #FitMom #AbdominalSeparation #HealingJourney #PostpartumRecovery #ExerciseTips #momfitness
let's play a game // cc and quality on my b1o // #squidgameedit #squidgame #gongyoo #round6 #edit
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