@fitzyelifts: Diet is so so important i can’t talk enough about it it ruined my progress when I didn’t care about it and I just want to save you a LOT of time 🫶 for those who simply want tasty recipes applying all these principles I talked about to lose fat and build muscle I made an amazing cookbook with 72 recipes called fix your diet in my bio 💕 #fyp #foryou #GymTok #FitTok #beforeafter #diet #cleandiet
Do you think that your belly shred would be applicable for other areas for stubborn fat? For example mine is in my arms, it just is the first place to put on fats and the last place to lose ANYTHING
2024-12-23 05:45:57
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alora 😋 :
hi i’m a really big fan of your page and i was wondering if you have any food recommendations for college students? 🙂
2024-12-22 22:49:37
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bigbucks786 :
congrats you did it 👍
2024-12-23 12:51:52
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OT7 :
I don't understand much English, but your changes are incredible!
2024-12-22 17:55:49
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LEX ONYX :
Super
2024-12-22 19:34:02
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bigbucks786 :
you are my best motivational
2024-12-23 12:52:07
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irta :
do you think your bulking phase was needed for your cut to be as successful as it was? do you think it helped increase your metabolism?
2024-12-22 23:02:08
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