@sierrachealth: I gained 4 lbs of muscle in six weeks. Muscle isn't just about strength—it’s key to living a long, independent life. I'm building muscle now (in my 30s) to stay strong and vital in my 70s. Kalos made it simple. Their coaching provided structure and accountability, helping me see results faster. I was so impressed, I signed my mom up too! I gained muscle, lost fat, and feel great. Kalos helped me, and they can help you too — get $90 off your DEXA scan with code SIERRA. Link in bio :) #health #longevity #strengthtraining #healthyaging #fitnessjourney #kaloshealth

Sierra Clark
Sierra Clark
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Sunday 22 December 2024 18:45:13 GMT
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sarahmariehyden
🧘🏽‍♀️ :
That salmon meal looked amazing
2024-12-23 18:56:49
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sarahmariehyden
🧘🏽‍♀️ :
Congratulations
2024-12-23 18:56:55
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