@dr.alinakastner: Holiday guilt can creep in when you’re trying to divide time between family. But remember you’re not Santa Claus, and you can’t be everywhere at once! I encourage you to set realistic boundaries and prioritize what feels right for you. Communicate your plans kindly, and remind yourself that it’s okay to protect your peace and enjoy the season without stretching yourself too thin! #holidaystress #holidayswiththefamily #pleasingeveryone #santa #familydrama #howtodealwithsplittingfamilytime #chaos #stress #protectyourpeace #boundaries #therapist #therapy #psychologist #psychotherapist #couplestherapist #familytherapist #dralinakastner #alinakastner

Dr. Kastner - Psychotherapist

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Region: US

Sunday 22 December 2024 20:22:40 GMT

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Comments

All I Am :

As always you are so right! It’s like being surrounded by the fog but you are always able to show every little water particle that creates this fog and all of a sudden we can see the whole picture! 🫠

2024-12-22 20:59:45

Fernando Claudio :

Ok ok

2024-12-22 23:30:47

sortinggsisters :

very well said.... where did u get that beautiful dress

2024-12-22 23:06:07

Adriana High Performance Coach :

Happy Holidays to all of us! ❤️

2024-12-22 20:55:32

Salomea :

Very true

2024-12-22 21:42:53

senden alacağım var hayat :

I'm bad and sory 🙏🥺

2024-12-23 14:10:04

nagmaldinabdalla :

تسلم

2024-12-23 08:40:18

user3820236893118 :

🎅🏻🎅🏻🎅🏻

2024-12-22 20:36:27

jebat :

🌹

2024-12-23 14:13:10

R@J💙🌎 :

🎄🎁🎅🏻✌️🦋

2024-12-23 12:51:23

Anna Myslovicova :

you are the best psychotherapist on tiktok. i love your content.

2024-12-22 21:59:27

Bangor971 :

Times is relative ., A fiction of reality .. time will go back to you

2024-12-22 21:03:54

rick :

i am him and i wil not help you to your next live your out

2024-12-23 04:20:50

Dark Web Crack :

Healthy relationship/marriage involves honesty,trust,respect & open communication btw spouse anything contrary to this is suspicious,spy & monitor his/her phone without them knowing.Dm for more info..

2024-12-23 04:15:05

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