@brownsigmamale: Easy in retrospect but hard to carry out. 2025 goals fr #fyp #GymTok #weightloss #howtoloseweight

brownsigmamale
brownsigmamale
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Region: GB
Sunday 22 December 2024 21:22:13 GMT
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smmrsolisss___
ezra :
how can I without calorie deficit?
2024-12-23 07:47:25
26
samanthaaaa1122
ZëRõ 2 :
lost 12kg in 1month and 10 days calorie deficit ang intermittent fasting is the key
2024-12-25 04:15:17
2
nah.id..win
Maria :
What was your calorie deficit??
2024-12-23 22:07:33
5
shib.09
🪷 :
23kg In 2 months for me
2024-12-23 19:27:15
213
punkssxzz
Ella ☆ :
I lost 10kgs in one month
2024-12-25 15:13:21
3
real.shit.14
real :
My mom once lost 9 kg in a week
2024-12-25 15:39:35
1
imcaliary
Mary Caliari :
Your deficit was how many calories?
2024-12-23 21:07:22
1
honestogodknockmeoutxx
honestogodknockmeoutxx :
i don’t know how to calculate my cal deficit
2024-12-23 15:32:44
3
senpaiixxxii
BrookLyn :
my weight is not dropping.. Its stuck 😭
2024-12-24 00:20:03
167
nikusha.p
𝒩𝒾𝓀𝒶 :
How much kcal did u eat?
2024-12-23 07:48:07
3
setme0free_
⋆𐙚🎀ˎˊ˗ :
Does sleeping alot makes you gain weight?
2024-12-25 01:45:06
0
moonmoon_416
MoonmOon :
Can i lost 10 kg in 3 months
2024-12-25 15:07:50
2
remyy.mht
Just_Tanoa :
lost 10kg in 5 weeks
2024-12-23 20:59:09
4
ztm_cla1000
c.la :
can I do jump rope 1 hour instead? 10k steps isn’t sustainable for me right now
2024-12-23 06:47:40
1
trinatayaya
Trin🌻 :
I’ve lost 12kg in 3 months is that good
2024-12-23 22:16:10
9
4ysemm
𝒜🇹🇷͜͡✯ :
30 kg in 2 months
2024-12-25 20:13:27
0
p0ookies
p0ookies :
will it work if i don’t do 10k a day?? i ain’t have time for this
2024-12-24 21:35:42
1
peach943
peach943 :
how r u guys doing it?? i lost 10 kg in 12 months bruh😭😭
2024-12-25 12:51:09
13
urfavv_meryy
Maria Mariaaa☆ :
I can't get my 10k steps done and I can't drink 2L of water😭😭
2024-12-22 21:30:19
112
ron.0001
Ron. :
I lose 30kg in 5 months 🤝
2024-12-25 02:18:22
0
caecae2206
Caecae :
did you do other exercises besides 10k steps? or just this literally
2024-12-25 02:26:39
0
user3430696661588
user3430696661588 :
20kg in a month 💪
2024-12-24 08:48:38
5
chronicallylink
chinneyuh :
pressure and depression
2024-12-23 14:21:24
21
importalatuya
importalatuya :
Manifestinnn
2024-12-23 10:58:30
4
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