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@frases_sant: Un abrazo a todos los que vivimos dia a día nuestro duelo por aquellos de los que no pudimos despedirnos 💔 #sad #mamiyolis
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Monday 23 December 2024 07:02:51 GMT
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The same pants don’t fit anymore, so I have to hold them up with my hand, -7kg in 2 months 😄 That’s how effective my Belly Fat Shred (BFS) program is 🥹 I feel much more confident, and just comfortable. It didn’t just change me physically, but mentally too. I feel like I have so much respect for myself for sticking to it because it was the first time I followed a program with that much discipline. It shows that discipline can take you to incredible places. I designed it to be the ultimate fat loss solution for those who lift weights, also perfect for cutting while maintaining muscle🥰 If you’re ready to make a real change, BFS is exactly what I used to achieve my own transformation for this cut. It’s tailored for all levels, whether you’re a beginner or advanced. The program includes complete workout routines with demos, my detailed diet guide, and even my fat loss cookbook. Plus, you’ll get access to our private support group where we motivate and help each other every step of the way—you’re never alone ❤️ I’ve been where you are, and I’m here to help. Check out the testimonials in my Instagram story highlights and see what’s possible for you🫶 . . . . #fatloss #weightloss #Fitness #weightlossjourney #nutrition #healthylifestyle #health #fitnessmotivation #diet #workout #gym #motivation #weightlosstransformation #bodybuilding #transformation #healthy #personaltrainer #fit #fitfam #healthyfood #exercise #healthyeating #weightlossmotivation #fatlossjourney #fitnessjourney #healthyliving #training #keto #muscle #fatlosstips
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