@bylisadee: ADHD girls 🤝 needing to move but typical workout routines get boring for your ADHD brain. because 1. They go against our natural ADHD tendancies and cravings - and lots more! I cover the how’s why’s and what to do instead in my new book ‘Healthy Happy ADHD’ 🥰💛📖 #adhdwomen #adhdgirls #adhdinwomen