Push ups burpees best u can do if do them right and regular soon see results too many ppl just ignore the different types of push up for different muscles
2025-01-10 19:53:38
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It’s a beaut, Clark :
Yes sir
2024-12-27 01:19:17
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EROXzy :
Keep going🔥👍
2024-12-23 14:51:54
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PeteKnox :
One arm pushups
2025-01-10 11:38:31
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TheaLilithRae :
that last set of push ups tho 👀
2024-12-23 14:59:29
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Nata :
5 x 30
30 min is the best🙂
2024-12-24 15:24:33
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XG :
30-25-20 X5 4X a week
2025-01-11 17:36:02
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solocreep :
Try doing them declined and super slow down and back up without locking out or stopping the motion
2024-12-25 07:17:23
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