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@.umarxxx: kalian dari sesaon berapa?

umar
umar
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Region: ID
Monday 23 December 2024 14:39:55 GMT
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No Watermark .mp4 (1.63MB) No Watermark(HD) .mp4 (16.35MB) Watermark .mp4 (1.25MB) Music .mp3

Comments

kvndrr_7
fanzzhadcore :
event zombi
2025-02-01 06:13:59
0
rullysm_santri_dusun
A💗 :
baru 5 THN 🤝
2025-02-01 07:20:07
1
racerrr07
NATHAN MODE SAD :
gw s1
2025-01-31 03:35:02
0
rafif_arkana_mamonto
RAFF💤👻 :
waduh gw udah 6 THN aja main ni game
2025-01-31 03:34:16
1
bu_bupz
୨୧Syifäää᭕𓏲 :
season 41 itu thun brp ya?
2025-01-31 22:53:30
0
npl1566
NaufalTheGreat :
era dimana bundle bandit merah rajanya 😁
2025-01-31 07:18:10
0
loww0999
Xvann :
#dirumah aja Full FF 😁 BIRU TAG BALIK
2024-12-23 17:52:37
4
xunomodevietnam21
-cexrzrealita🇯🇲 :
conto setia sebelum TK sampai mau lulus SMA gw Masi main tu game🤪😹
2024-12-23 16:52:27
0
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Almooj view almooj very beautiful beach aea oman 🇴🇲#views #unfrezzmyaccount #🇴🇲🇴🇲🇴🇲🇴🇲🇴🇲🇴🇲🇴🇲🇴🇲
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scary stories! ig-kaylamalec #scary #haunted #storytime #fyp
scary stories! ig-kaylamalec #scary #haunted #storytime #fyp
Fiber is REALLY important, and it’s easier than you think to hit your daily goal. Adequate fiber helps prevent cardiovascular disease, GI disorders, diabetes, high blood pressure, and excess body fat. It helps keep your GI track clean, helps keep you full, and helps keep you lean. 25g of fiber a day is honestly the bare minimum but is a solid starting place considering the average American is in the 15g range. Ideally women want to be more in the 30-35 range and men in the 40-45 range, but 25g is a good place to start. I wanted to highlight just two foods to show you how easy it is to hit your fiber once you find a a couple of high fiber foods you enjoy. My go-to fiber favorites are blackberries, oats, beans, and avocado. Hope this helps 😌 #macrosbymel
Fiber is REALLY important, and it’s easier than you think to hit your daily goal. Adequate fiber helps prevent cardiovascular disease, GI disorders, diabetes, high blood pressure, and excess body fat. It helps keep your GI track clean, helps keep you full, and helps keep you lean. 25g of fiber a day is honestly the bare minimum but is a solid starting place considering the average American is in the 15g range. Ideally women want to be more in the 30-35 range and men in the 40-45 range, but 25g is a good place to start. I wanted to highlight just two foods to show you how easy it is to hit your fiber once you find a a couple of high fiber foods you enjoy. My go-to fiber favorites are blackberries, oats, beans, and avocado. Hope this helps 😌 #macrosbymel
if i have bed bugs- #fyp #storytime #help
if i have bed bugs- #fyp #storytime #help

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