how do you mentally not get off track? It gets so draining at some point
2024-12-23 16:56:34
6
SonderX :
Wouldn’t you debloat days go faster if you do it with carnivore? I’ve lost 2-4 pounds overnight doing meat/eggs only
2024-12-23 17:54:03
7
. :
being lean 8-12% Bodyfat +Sodium to Potassium Ratio+If in a deficit for a long time diet break or maintence calories to reduce stress and cortisol
2024-12-30 03:39:22
0
Robbie :
5 percent so low though
2024-12-23 22:11:14
23
jian :
5% is unsustainable
2025-01-04 20:32:47
11
JRafaelK :
Bro it was joke u doing good💪
2024-12-23 17:20:29
7
Maxim :
normal > sped up
2024-12-23 20:14:27
0
Grant Johnson :
Witerally
2024-12-23 20:56:19
0
ΑΩ :
100 mg furosemide
2024-12-23 17:24:08
2
Pingwin :
you aint getting to 5% bro
2024-12-23 17:56:21
13
Ibrahima :
It’s all about bonemass mainly
2024-12-24 00:35:45
1
Austin H :
when is it going to be enough for you bro
2024-12-23 17:14:14
3
. :
Don’t you think 5% is a bit too low? I think 8 should be the max. If you want to feel what 5% is that’s cool but that’s impossible to maintain for long.
2024-12-23 18:00:47
2
gexup :
good luck getting to 5 percent though brother I'll be there with you at 12 percent atm 💯 wbu
2025-01-05 23:47:25
1
gexup :
bro I'm 12 percent you ain't getting to 5 percent 🤣🤣
2025-01-05 23:36:36
1
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