Hello, sir I am here again to ask um how do you do the front lever raises? I ask this because I follow the exercise you do for back.
2024-12-30 07:23:54
1
mrcxr7 :
Drop the workout routine bro 🙏 im starting calisthenics
2025-01-01 02:34:29
1
Santana :
How many sets do i do? Or what does “x 10+”mean?
2025-01-02 12:54:47
0
kate :
do you have a trainer or js do it at home i mean like is it possible to get strong and do skills without a calisthenics trainer (i have a pullup bar)
2024-12-25 20:55:41
1
DoubleChristian :
How do you train legs at a advanced level with calisthenics? I already do pistol squats / sissy squats with 10kg additionally and i cant add more, otherwise i will fall backwards haha
2024-12-24 12:55:15
2
ari :
do you only do calisthenics or do you lift weights as well
2024-12-25 02:04:43
1
3hsoe :
Can you drop your routine calisthenics for beginners and in general if I’m interested in starting today what should my week of doing calisthenics look like
2024-12-30 18:40:57
1
Benjamin Segovia🎄 :
If I just started calisthenics two days ago how long will it be till I make noticeable progress?
2024-12-27 20:50:42
0
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